Does pelvic closure really work?

Some young people nowadays like to cross their legs, but they don't know that this kind of sitting cross-legged is very harmful to health. If this happens frequently, it may cause pelvic deformation. Especially for women, after giving birth, the pelvic area is not only prone to muscle strain, but may also cause serious deformation, which is not conducive to health recovery. Let us learn more about this aspect.

Does pelvic closure really work?

Normal pelvic state:

1. The lower end of the pelvic line is clipped.

2. Hold the thigh bones downward and align the inner sides of the knees.

3. Tighten your buttocks.

4. The bottom basin area becomes quite small.

5. Keep the pelvic floor muscles moderately tight.

6. The urethra, vagina and anus are effectively tightened.

Postpartum pelvic condition:

1. The lines of the pelvis are almost parallel and the shape of the pelvis changes.

2. The thigh bones are basically parallel and the inner sides of the knees cannot be brought together.

3. Pain in the pubic symphysis affects the function of the thigh adductor muscles and causes pain when walking with large steps.

4. Affects the connection between the hip bone and femur, causing knee joint problems.

5. Big butt after childbirth.

6. The bottom basin area is enlarged.

7. The pelvic floor muscles are stretched and cannot maintain moderate tension.

8. The urethra, vagina and anus cannot be effectively tightened.

If you allow your pelvis to open, the following adverse symptoms may occur:

1. The internal organs fall into the open pelvis and the lower abdomen bulges.

2. The butt becomes bigger.

3. Poor blood circulation in the lower body causes edema and feeling cold.

4. If the urethra, vagina, and anus are not tightened, symptoms such as urinary incontinence, uterine prolapse, and hemorrhoids are likely to occur. Many mothers even report that poor pelvic recovery will affect their future sex life, which is caused by vaginal relaxation.

The female pelvis is the sum of the reproductive organs, pelvic peritoneum, and connective tissue surrounding the uterus. The pelvis protects the uterus, pelvic cavity, ovaries and other reproductive organs like a house, while the pelvic floor muscles, like springs, support the bladder, uterus, rectum and other pelvic organs, and maintain multiple physiological functions to control defecation, control urination, maintain vaginal contraction, maintain vaginal acidity and alkalinity, maintain pelvic hormone balance, and enhance sexual pleasure. Because of its special structure, it is easily damaged, causing gynecological inflammation, organ prolapse, lower abdominal distension and pain, menstrual pain, fecal and urinary incontinence, sexual intercourse pain, endocrine disorders, etc. Pelvic sexual dysfunction seriously affects women's quality of life and physical and mental health, leading to a decline in the quality of life of couples, family discord and even family breakdown. Every childbirth, miscarriage, and pregnancy causes damage to the pelvis, uterus, and ovaries, causing the reproductive system to decline, accelerating the decline of reproductive organs by 3-5 times, making the individual 10-20 years older than the actual age, and entering menopause 7-15 years earlier. A 25-year-old face, a 50-year-old sexual age, how can she be sexy!