What harm does edible flavoring have on babies

Many of the foods we buy usually contain some edible flavors. These edible flavors can increase the taste of food. For adults, eating a moderate amount will have little impact on health. However, for infants and young children, the impact is relatively large. This is because children will be more interested in this special aroma. If consumed in large quantities, it may cause partial or picky eating problems, and even cause certain harm to the baby's growth and development.

The harm of excessive food flavors to babies

For babies in the growth and development period, this picky eating habit will also affect the development of bones and brain. Among babies who eat a lot of this type of puffed food, two abnormal developmental forms are often seen: one is excessive thinness caused by poor appetite, and the other is obesity caused by excessive fat intake from puffed foods.

Shopping tips for moms: Check the ingredient list carefully when buying baby food. For example, some drinks contain vitamin C and citric acid, which are acidifiers. Try to cultivate a light taste for your baby, mainly eating natural and fresh food.

High fructose corn syrup

This is a syrup made from corn that is not only used in candies, but is more commonly found in carbonated beverages. There is a view that it increases the risk of obesity and type 2 diabetes. After drinking the beverage prepared with this syrup, you will hardly feel full and will drink more without realizing it, which may increase the risk of obesity.

Buying tips for mothers: Try to avoid giving your baby carbonated drinks and replace them with natural fruit juices.

Sodium Benzoate

Sodium benzoate is mainly metabolized in the liver. It is recommended that babies drink less of this type of beverage. Mothers' purchasing tips: check the ingredient list of the beverage. Try not to let your baby choose those marked with substances.

Trans fatty acids

Does your baby like biscuits, bread, Western pastries, chocolate pie, salad dressing, French fries, fried chicken nuggets, onion rings, coffee creamer, hot chocolate and other foods? The vegetable oils, more specifically hydrogenated vegetable oils, contain "trans fatty acids". Trans fatty acids are unhealthy ingredients that are far more harmful to the heart than any animal oil. Foods containing hydrogenated vegetable oils may contain trans fatty acids, which have many names. The ingredients list generally contains "hydrogenated vegetable oil", "vegetable shortening", "margarine", "artificial cream", "vegetable cream", "margarine", "shortening" or "non-dairy creamer", etc., all of which contain trans fatty acids.