Attention, people who always fart

Due to human breathing, metabolism and other physiological activities caused by the normal functioning of various organs in the body, a lot of waste gas will be produced. These waste gases are mixed with the excrement after digestion and decomposition in the body and are also discharged from the anus, forming what we commonly call farts. Proper farting indicates that our body is in good health. After intestinal surgery, doctors will use farts to judge the recovery of the surgery. However, it is not normal to fart all the time. What should you pay attention to?

The gas in the body is like a mirror. It may reflect information that is harmful to the body, but it can also show our health condition. So when you fart or burp, don’t feel shy. This is your body’s alarm going off, reminding you to take your physical problems seriously! In daily life, farting is normal. Farting can help our body expel toxins and is a good helper for detoxification. However, farting may also be an early symptom of cancer, so everyone must pay more attention!

Diet is something people need to pay attention to. It is generally accepted that eating too much soybeans will cause flatulence. At the same time, the air people breathe will also enter the intestines, affecting intestinal metabolism. These gases need to be expelled, often through the anus, which is the process people call farting. Eating a proper amount of soybeans can keep your body healthy, but eating too much soybeans will undoubtedly affect your regulation. Causing farting is a small matter, but harming the body is what people need to pay attention to.

Farting is certainly annoying, but holding in a belly full of gas is also uncomfortable. Generally, if you have abdominal bloating, you can massage your abdomen with your hands to promote intestinal peristalsis, help the farts to be discharged and eliminate the discomfort of bloating. After food is digested by the stomach, the residue is sent to the large intestine. When it is broken down into feces by bacteria, the gas is contaminated and discharged from the anus as smelly farts.

Frequent farting is caused by the accumulation of residues in the intestines, so we should eat more gastrointestinal foods to reduce the occurrence of farting. Honey can help us effectively relieve constipation because honey can aid digestion and promote gastrointestinal motility. Honey is rich in vitamins, minerals and enzymes. Enzymes can help the human body digest, absorb and enhance metabolism. Let’s take a look at which foods can provide relief.

It is recommended that people who fart frequently try winter melon lotus leaf tea, which can greatly promote our body's metabolism and help excrete various toxins from the body. Toxins and heat are discharged from the body together, and beneficial bacteria can protect the stomach and intestines from being invaded by harmful bacteria, and also have an anti-cancer effect. Drinking it daily has many benefits and can help maintain intestinal health. If there are too many toxins in the body, farts will be frequent and smelly, which is inevitably embarrassing.