How to effectively treat hypertrophic rhinitis

If you suffer from hypertrophic rhinitis, you need to be extra careful in choosing the treatment method, because this disease can cause headaches, mental depression, insomnia, memory loss and other harms, so it can be treated and improved through some methods of massaging acupoints.

1. Acupoint massage treatment of hypertrophic rhinitis

1. Knead the nose. Use your fingers to knead the nose on both sides from top to bottom for 5 minutes. Then gently press Yingxiang (in the nasolabial groove, at the midpoint of the outer edge of the nose) and Shangyingxiang (at the end of the upper end of the nasolabial groove) for 1 minute each. Push the Yingxiang point 36 to 100 times with your fingers every day

2. Push and press the acupoints: Push Yintang (between the eyebrows) with your thumbs alternately 50 times, use the thenar of the hand to push from the forehead to the temples on both sides (the midpoint of the line connecting the outer corner of the eye and the tip of the eyebrow) for 1 minute, press and rub Zhongfu (6 inches away from the midline of the chest, at the level of the first intercostal space), Chize (on the transverse line of the elbow, on the radial side of the biceps tendon), Hegu (between the first and second metacarpal bones, at the midpoint of the second metacarpal bone) of the hand Taiyin lung meridian for 1 minute each, and finally press and rub Fengchi (in the depression at the intersection of the sternocleidomastoid muscle and trapezius muscle at the back of the neck) for 1 minute.

3. Lift the shoulders and neck, and use your palms to pinch the Du channel acupoints in the middle of the back of the neck, as well as the acupoints on both sides of the midline of the back, from top to bottom, and repeat 4-6 times. Then lift from the neck to the shoulders on both sides. Rub the Jian Jing point (cross your hands on your shoulders, just below the tip of your middle finger) for 3 minutes, and press and rub the Fei Shu point (1.5 inches lateral to the spinous process of the 3rd thoracic vertebra) for 1 minute.

4. Rub your back. Use your palms to rub back and forth on the upper back until you feel the skin is warm. The above massage techniques should be performed once a day, and 10 times constitute a course of treatment.

5. Massage the lung, trachea, bronchi, respiratory tract, adrenal glands and spleen reflex areas under the feet.

2. Disease Care

1. Keep the nasal cavity clean and clean it frequently; you can wash your face with cold water every morning to enhance the disease resistance of the nasal mucosa. It is best to develop a good hygienic habit of washing your nose in the morning and evening.

2 Keep the indoor air fresh and unobstructed, open windows more often for ventilation, and avoid long-term irritation from dust.

3 When you have a stuffy nose, it is best not to blow your nose forcefully or pick your nose with your hands.

4 It is not advisable to use nasal drops with vasoconstriction effect for a long time, such as ephedrine, nose drops, etc., so as to avoid further deterioration into drug-induced rhinitis.

5 When suffering from other diseases such as acute rhinitis, you should quickly and actively take appropriate measures to avoid hypertrophic rhinitis.

6. When patients have been diagnosed with hypertrophic rhinitis, they should pay attention to their diet. It is best not to eat spicy and irritating foods, drink alcohol, or smoke; avoid catching cold; and keep bowel movements smooth;

7. Maintain a good attitude; do some appropriate exercise to enhance physical fitness and disease resistance.