There are black spots on the face

Love of beauty is everyone's nature. Many people will spend a lot of time and money to have a flawless face. Especially for some women, older women are particularly prone to developing spots on their faces. These spots appear lighter in color at first, but gradually become more and more obvious, looking like black spots. So what are the black spots on the face doing?

Tip 1: Daily diet

What I want to share with you today is: Mung Bean and Lily Soup

First wash the mung beans, red beans and lilies, then soak them in appropriate amount of water for half an hour, put them into a pot and boil them over high heat, then change to low heat and cook until the beans are cooked. Add salt or sugar to taste according to your preference. Drinking a bowl of this every day can promote the vitamins contained in mung beans and lilies to restore the melanin on the face, which has the effect of lightening and removing spots.

Tip 2: Facial massage

What I want to share with you today is: Spotted Face Pressing Method

Straighten your thumb and hold the other four fingers together. Press the center of the patch with the tip of your thumb. The direction of pressure should be vertical. Apply force from light to heavy, steadily and continuously, so that the stimulation can fully penetrate between the epidermis and dermis. Avoid applying force suddenly or shaking after applying force. The pressure points should be expanded from the center outward to the edge of the spot. A little trick to remove and lighten freckles. If you can massage and apply it together with Baijijing, the freckle removal effect will be more obvious.

Tip 3: Exercise moderately

What I want to share with you today is: jogging to remove freckles

Running can speed up the body's metabolism and the excretion of harmful substances in the body, so the skin will naturally get better. Of course, it also has the effect of removing spots, but the effect will be slower, because running can make you sweat, and sweating is also detoxification. People get spots because there are too many toxins in the body, and small spots will appear on the face. But if you can use professional products together with exercise to lighten the spots, the freckle removal effect will be better.