Can an electric pressure cooker boil eggs?

Although electric pressure cookers can cook food quickly and can make some foods that are not easy to cook soft, one disadvantage of electric pressure cookers is that they cannot cook some foods such as mung beans, otherwise the exhaust holes of the electric pressure cooker will easily be blocked. In life, some people eat an egg every day to supplement their nutrition, but can they use an electric pressure cooker to cook eggs?

Electric pressure cooker can boil eggs.

1. Add some water to the pressure cooker, not too much, about the height of a finger joint, or a little less is also fine. Put the steaming curtain in and place a few eggs on it.

2. Cover the pot, set the time according to the desired degree of doneness, and start cooking. When the time is up and you hear the prompt tone, quickly deflate the air, then open the lid, rinse the cooked eggs in cold water and peel them. If you want cooked eggs, it is even simpler. Set the timer to two minutes, turn off the heat after hearing the cooked egg signal tone, and wait for the pressure cooker to automatically release air.

3 Peel the boiled eggs, put them in a fresh-keeping box, add some soy sauce, vinegar, sesame oil, etc. and soak them overnight (if you can't stand the taste being too salty, don't add too much soy sauce, if there is too little juice to cover the eggs, you can just pour some water in)

The specific effects of eggs are as follows:

1. Supplement high-quality protein

The high-quality protein in eggs is second only to breast milk. One egg contains about 7 grams of protein, including eight essential amino acids for the human body, making it perfect for nutritional supplement.

2. Protect your eyesight

To protect your eyes, foods rich in lutein and zeaxanthin are essential. Eggs contain both of these ingredients, which can protect the eyes from ultraviolet damage and reduce the risk of cataracts in middle-aged and elderly people. Eating eggs is also very beneficial for computer users who overuse their eyes.

3. Improve memory

The lecithin, yolk and other ingredients in egg yolk play a great role in the nervous system and body development. After lecithin is digested by the human body, it releases bile alkaloids, which promote brain development, improve memory and prevent Alzheimer's disease.