What is Job's tears? Is Job's tears a coarse grain?

Job's tears are very common in people's lives, and they have a good health care effect on the body. Job's tears have the effect of promoting diuresis and reducing swelling. They have certain effects on edema or athlete's foot, and they also have the effect of strengthening the spleen and stopping diarrhea. As a medicine, traditional Chinese medicine believes that coix seed is sweet, mild and slightly cold in nature. It has the effects of strengthening the spleen and removing dampness, promoting diuresis and reducing swelling, removing numbness, clearing away heat and discharging pus. What other effects do you know about the white and tender coix seed?

1. Nutritional value

Job's tears, also known as coix seed, Job's tears, Job's tears, Job's tears rice, medicinal corn, etc.

The nutritional value of coix seed is very high. It contains protein, fat, carbohydrates, crude fiber, minerals calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, starch, leucine, arginine, lysine, tyrosine, fatty acids, coix esters, coix seed oil, sitosterol, bioalkali and other nutrients and eight essential amino acids for the human body. The content of protein, fat and vitamin B1 is much higher than that of rice.

Job's tears are a treasure from head to toe, and every part of them can be used as medicine. Job's tears oil can stimulate breathing, significantly expand pulmonary blood vessels, and reduce muscle and peripheral nerve contracture and paralysis; Job's tears ester has a nourishing effect and is also an anti-cancer agent that can inhibit Ehrlich ascites cancer cells and is used to treat gastric cancer and cervical cancer; coixol has antipyretic and analgesic effects; Job's tears root has nourishing, anti-cancer, blood pressure lowering, antipyretic, diuretic and anthelmintic functions and is suitable for hypertension, urinary stones, urinary tract infection, ascariasis and other symptoms; Job's tears leaves can be boiled into tea, which has a fragrant taste and can act as a diuretic.

2. Efficacy

Job's tears tastes sweet and light, slightly cold, and has the effects of strengthening the spleen, nourishing the lungs, and clearing away heat. Clinically, it has the effects of eliminating rheumatism, strengthening muscles and bones, replenishing vital energy, benefiting the stomach, promoting diuresis, and eliminating edema.

Job's tears rice is an ancient crop in my country that can be used as both food and medicine. Its protein content is 5-8% higher than that of rice, wheat, corn, etc. on average; its fat content is 2-5% higher. Job's tears extract is an excellent daily tonic and beauty product for middle-aged and elderly people. It has the effects of clearing heat and dampness, reducing swelling and draining pus, and strengthening the spleen.

3. Notes

In recent years, thanks to the popularity of "raw food" and "natural therapy", many traditional good things have once again been valued. Among them, the most popular among women is naturally coix seed, because coix seed is not only a food that can fill the stomach, but also a medicinal material with medicinal properties that can regulate body functions. Most advocates of using diet therapy for beauty and weight loss, their recipes cannot be without it, so here we also introduce several practical coix seed cooking recipes, so that everyone will have more choices on the road to beauty.