Where can I get moxibustion to remove dampness

Moxibustion is a more traditional treatment method, and it is actually possible to use moxibustion to remove moisture from the body. There are also some requirements for the place to perform moxibustion to remove moisture, because moxibustion will only be effective if the acupoints are found correctly. The acupoints for removing moisture include Yuan point, Mingmen point, Zhongwan point, etc. When performing moxibustion, you should choose a regular hospital to avoid excessive moisture leading to other diseases in the body.

Where can moxibustion remove moisture?

1. Guanyuan Point:

Located 3 inches below the navel, it is an important acupoint for health preservation and strengthening the body. Long-term moxibustion has the effects of regulating qi and blood, nourishing the kidneys and consolidating essence. Use moxa sticks for 10-15 minutes or moxa cups for 20-30 minutes.

2. Mingmen acupoint:

Located below the second lumbar vertebra on the back of the human body and opposite to the navel, it is the center of human vitality and the place where vital energy "resides". Use moxa sticks for 10-15 minutes or moxibustion instrument for 30 minutes.

3. Zhongwan acupoint:

Located on the midline of the abdomen, 4 inches above the navel. Moxibustion with moxa sticks for 10-15 minutes or moxibustion with a moxibustion instrument for 30 minutes can effectively relieve various symptoms of stomach diseases.

4. Zusanli acupoint:

3 inches below the outer kneecap, about one finger width on the outer side of the tibia, use moxa sticks for 10-15 minutes or moxibustion instrument for 30 minutes.

5. Fenglong Point:

The midpoint of the outer side of the calf, where the muscles are more bulging, is a better acupuncture point for removing dampness. Using an moxibustion device for 30 minutes a day can effectively strengthen the spleen and eliminate dampness.

6. Jiexi Point:

The depression where the instep and ankle joint move. This acupoint is used to eliminate phlegm and dampness throughout the body. It is very effective in relieving edema of the lower limbs. Moxibustion for 15 minutes daily.

3 kinds of medicinal herbs can also remove moisture by soaking your feet

1. Ginger

Ginger tastes spicy and slightly warm in nature, so it can dispel cold and wind. Therefore, add a few slices of ginger to the water and heat it up, and then use it to soak your feet. This will help remove moisture from the body and improve symptoms such as fear of cold and cold hands and feet.

2. Mugwort

Mugwort has the effects of warming the meridians and stopping bleeding, dispelling cold and relieving pain. It can also remove dampness and relieve itching when applied externally. Nowadays, many people stay in air-conditioned rooms for a long time to work and study, which leads to widespread cold and dampness. Soaking feet in mugwort can dispel cold and dampness, and improve symptoms such as fatigue and fear of cold. To soak your feet in mugwort, you can take a handful of mugwort, add water and boil it, then add warm water to adjust it to the appropriate temperature. You can also add ginger to enhance the dehumidifying effect.

3. Patchouli

The humidity is heavy in summer, and when the heat and humidity enter the human body, it can easily cause a variety of discomforts. Patchouli can eliminate dampness, invigorate the spleen, eliminate filth and harmonize the stomach, which is suitable for dealing with heat and humidity. When using Patchouli to soak your feet, you need to be careful. Long-term heating can cause the volatile oil in Patchouli to evaporate and affect the effect. Therefore, the heating should generally not exceed 10 minutes. Massaging your feet while soaking can help remove heat and dampness.