We all know that it is normal to have pimples or acne on the face, neck and back. However, some people also have pimples on their heads, and they are black in color. On the one hand, this situation is related to the physical condition, and on the other hand, it is also closely related to the health and hygiene of the head. In life, you can wash your hair frequently, pay attention to the health and cleanliness of your hair, and also seek medical attention for a physical examination to avoid affecting your health. Taking medicine for three to five days cannot cure the disease, so many people stop taking the medicine after the symptoms are relieved after a few days of taking it. As a result, the symptoms relapse not long after, and then they blame the doctor for the poor medicine. This situation is largely related to insufficient medication time. 1. Pay attention to scalp hygiene and wash your hair frequently with warm water. Generally, wash your hair once a week, and once every 3 to 4 days when necessary. Do not use soap with too strong alkaline properties when washing your hair, because alkaline soaps will stimulate the keratinization of scalp epithelial cells and produce dandruff. You can use sulfur medicated soap or shampoo to wash your hair. 2. Comb your hair frequently, 2 to 3 times every morning and evening. This can promote blood circulation in the scalp, increase nutrition for the hair, promote hair growth, and reduce keratinization of scalp epithelial cells. 3. Quit smoking, drink less, avoid spicy and fatty foods, and avoid scratching violently or scraping with sharp objects when itching. 4. If necessary, oral medications can be added for auxiliary treatment, such as vitamin B6 and thyroxine tablets. Combing your hair frequently also has benefits. From ancient times to the present, people who pay attention to health preservation have attached great importance to combing their hair. There are many records about combing hair in traditional Chinese medicine. From the perspective of modern medicine, combing your hair can not only beautify your hair, but also has significant medical effects. It is one of the methods to maintain brain health. 5. Don’t do your hair frequently. The drugs used in hair dyeing, hair straightening, etc. are irritating to the skin and can cause great damage to the scalp. What should I pay attention to when washing my hair for acne on my scalp? Many men find that they also get acne on their scalp, which may form bags or small bumps, which is very uncomfortable. How can you choose shampoo to avoid acne on your scalp? How can you avoid irritating your fragile scalp when washing your hair? How can you care for your hair after washing to avoid greasiness? This article will introduce you to 8 effective washing and care tips. Tip 1: Pay attention to the water temperature when washing your hair The water should be warm, not cold. This way you can wash your hair cleanly (mainly because it can dissolve scalp oil more effectively) without damaging your hair. Suitable for oily skin, especially those with severe dandruff and scalp acne problems. Tip 2: Choose a shampoo containing Chinese herbal ingredients that is milder in chemical composition Do not use strong alkaline cleaning products because they will stimulate the sebaceous glands to secrete sebum. Tip 3: Pay attention to the number and frequency of shampooing The skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples. Especially in hot weather, the hair secretes more oil, which is more likely to cause related problems. Therefore, we should pay attention to the cleaning habits of the head skin. Tip 4: Trim your nails Keep your nails short and avoid scratching or scalding them to prevent the spread of bacteria and infection when scratching, which may aggravate the condition. Especially when sleeping at night, so properly trimming the nails can effectively avoid this situation. Tip 5: Pay attention to the range of the conditioner The ingredients in conditioner are designed primarily to target the proteins in your hair, so they are different from those on your scalp. Therefore, when washing your hair, you should clearly distinguish the use of shampoo and conditioner, so as to avoid the conditioner from touching the scalp too much and causing unnecessary sensitivity to the scalp. Tip 6: Blow dry your hair after shampooing Naturally dried hair secretes more oil than hair dried with a hair dryer, so the hair and scalp are not dry enough. Therefore, people with oily skin and acne-prone scalp can use a hair dryer to dry their hair after washing their hair, which will make it more refreshing and clean. Trick 7: Cooperate with the body's internal regulation Don't stay up late, drink plenty of water, eat more fruits, vegetables and light food. Avoid spicy, irritating and oily foods. At the same time, be careful to use less medicines and cosmetics that may cause skin sensitivity. Tip 8: Pay attention to whether it is a skin lesion Acne on the scalp may be accompanied by hair loss and small bumps, which may be symptoms of seborrheic dermatitis, folliculitis or eczema. If the situation is serious, you need to go to the hospital for relevant treatment as soon as possible. |
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