What's going on with a tight chin and tight temples?

In life, when people are nervous, their faces become tense. The whole facial expression will be stiff, and the temples will feel tight. While stress is a common cause of a tight jaw and tight sideburns, there are other reasons in life that can cause this condition. For example, lack of sleep, neuralgia, etc. Only when people find the right cause can they prescribe the right medicine. Specifically explain why the chin and temples are tight?

1. Excessive mental stress

Mental stress is a physiological or psychological reaction of the body or mind to external or internal events. If the intensity is too high or the duration is too long, it will cause the person's mental state to lose balance. In severe cases, it will lead to dysfunction of the nervous system and have adverse effects on health. For example, the tendency of continuous increase in blood pressure will increase. It will promote the occurrence of gastric ulcers, and patients with heart disease will be prone to arrhythmia, etc.

2. Lack of sleep

Insufficient sleep means not getting your normal sleep hours. Lack of sleep can cause many physical and mental harms: decreased thinking ability, weakened alertness and judgment, immune function disorders, loss of balance, etc. In recent years, experts believe that adequate sleep, a balanced diet and proper exercise are the three pillars of a healthy life.

3. Vascular headache

Vascular neurosis headaches mainly refer to tension headaches, functional headaches and vascular neurosis headaches, which are mostly caused by mental tension and anger. The main symptoms are persistent dull pain, pressure and heaviness in the head. Some patients complain of a feeling of "tightness" in the head.

The onset of this disease is related to catching a cold due to wind, some are caused by overwork, and some are caused by a bad mood.

4. Trigeminal neuralgia

Trigeminal neuralgia is the most common cranial nerve disease, with recurrent paroxysmal severe pain in the trigeminal nerve distribution area on one side of the face as the main symptom. The domestic incidence rate is 52.2/100,000, slightly more in females than in males, and the incidence rate may increase with age. Trigeminal neuralgia mostly occurs in middle-aged and elderly people, and is more common on the right side than on the left side. The disease is characterized by sudden onset, sudden cessation, lightning-like, knife-like, burning-like, persistent, and unbearable severe pain in the trigeminal nerve distribution area of ​​the head and face. Talking, washing the face, brushing teeth, or a breeze blowing on the face, or even walking can cause paroxysmal severe pain. The pain lasts for several seconds or minutes and occurs periodically, with the intervals between attacks being the same as for normal people.