Apply Chinese medicine ointment for heel pain

When you have heel pain, it is best to lie down and rest more. Especially now, some women, in order to make themselves look more beautiful, run around in high heels every day. This not only causes pain in their feet, but also causes back and leg pain in the long run. Here are some tips to help you treat heel pain.

Ointment therapy

The Xiang curtain is half-rolled up and the door is half-closed, ice is ground into soil and jade is used as a basin. Steal three parts of white from the pear blossom and borrow a wisp of soul from the plum blossom. The fairy in the moon cave sews a white robe, and the resentful girl in the autumn chamber tries to leave tears. To whom can I tell my shyness silently? I lean wearily against the west wind as the night gets dark.

White Begonia

1. Cactus Recipe (External Plaster Therapy for All Diseases)

Indications: heel pain.

Prescription: 1 piece of cactus.

Usage: Scrape off the thorns on both sides of the cactus with a knife, cut it into pieces of appropriate size, and put it into the heel, so that it is best to put on the shoe facing the painful area, and change it once a day.

2. Black Snake Rhubarb Paste (from "External Paste Therapy for All Diseases")

Main indications: heel spur.

Prescription: 10g each of wine rhubarb, frankincense, myrrh, black snake, and mistletoe, 20g of asarum, 1 indomethacin, and a little rice wine.

Usage: Grind the above medicines into fine powder and mix with a little indomethacin and rice wine into a paste. Apply it to the heel before going to bed, wrap it with sterilized gauze, and then secure it with plastic cloth. Remove it the next morning. The above amount of medicine can be used 3-4 times, and a little rice wine should be added before each use.

3. Xiaoyu Zhitong San (from "Acupoint Application to Cure All Diseases")

Indications: Heel pain (heel spur).

Prescription: 20g of Chinese Angelica, 15g each of Chuanxiong, frankincense, myrrh, and gardenia.

Usage: Grind the above medicine into fine powder, apply the powder on white paper (according to the size of the heel, about 0.8 cm thick), apply it to the heel after heating, and fix it with sterilized gauze. Change the dressing once every 2-3 days.

4. Huangbai ointment (from "Acupoint plastering to cure all diseases")

Main indications: heel spur.

Prescription: 12g each of turmeric, rhubarb, tribulus terrestris, gardenia, 10g of roasted pangolin, and 5g of borneol.

Usage: Grind the above medicines into fine powder and bottle them for later use. Use 30g of the medicine and mix it with vinegar to make a paste. Apply it to the heels before going to bed, then wrap it with plastic cloth to secure it. Add more vinegar after the medicine is dry. Remove it during the day, 20 days as a course of treatment.

5. Bone Spur Pain Relief Ointment ("Illustrated Patching Therapy")

Indications: Heel pain (heel spur).

Prescription: Piper longum 15g, Sichuan pepper 15g, papaya 30g, Chuanwu 159, Ephedra 15g, Maple 60g (peeled),

15g of frankincense and 30g of castor seeds.

Usage: Grind the above medicines into fine powder, pass through an 80-mesh sieve, and divide the fine powder into 6 portions. During treatment, take 1 portion of the medicine powder, mix it with vinegar to make a thick paste, wrap it in gauze and place it on a hot brick, then step on the medicine for a period of time until it cools down. Be careful not to burn your skin when using.

6. Paste application prescription (Collection of Effective Paste Application Prescriptions for Treating Internal Diseases and External Treatments)

Indications: heel pain.

Prescription: equal parts of raw Arisaema, raw Pinellia, and raw Aconitum.

Usage: Grind the above 3 ingredients into fine powder, bottle and store. When using, mix an appropriate amount of medicine powder with egg white and apply it to the affected area, then apply a bandage.

Fixed, change once every 5-7 days.