How to whiten your legs

Summer is coming soon. The weather is hot in summer. Many people usually wear short skirts and shorts when they go out. If you have a pair of white legs, it will add points to yourself and make you more confident. If the skin of the legs is dark yellow and rough, it will affect your personal image and make people feel inferior. It is very important to take good care of your legs in daily life. What are the ways to whiten your legs?

What are the methods to whiten legs?

The first method: leg massage

Many girls' legs are prone to swelling and their muscles are more obvious, so you can try massage to relieve the pain. Choose a massage cream with whitening effect and massage your legs twice a week. Since you are going to massage, you can't save on the amount, and the massage cream must be bright enough. Massage can promote blood circulation in the legs, eliminate swelling, and strengthen the leg muscles. A massage can make the skin white and smooth.

The second method: Milk maintenance external application

Milk has the best whitening effect. If you want to whiten your legs, you can apply more milk to your legs. Slightly warm milk is the best! Massage can also help you lose weight on your legs!

The third method: Eat more whitening foods

If you want to whiten your skin, it is not enough to just use whitening products. You should also eat more foods that have whitening effects. Vitamin C, like lemons, kiwis, and tomatoes, are rich in it. It is essential for whitening your skin. If you supplement it more often, your skin will be whiter. Not only your legs will become whiter, but your whole body will become whiter. You must stick to this method. It is impossible to see results after just taking it for a few days.

The fourth method: do a good job of sun protection

Now that you have mastered the above methods, the more important point is sun protection! It’s hot in the summer, and beauties like to wear short skirts and shorts, exposing their leg skin, so they need to apply sunscreen. If they don’t, the above two points will be in vain, so you must pay attention to it! It is recommended to choose a spray type of sunscreen for the legs. It is very convenient to use. Just spray it and then apply it evenly with your hands.

The fifth method: use whitening lotion

If you want good leg skin, lotion is essential, especially in winter when the leg skin is particularly dry. Without lotion, the leg skin will look terrible. It is recommended that you choose products with whitening effect, so that while moisturizing and nourishing, it can also make your legs whiter. If you want to have white skin, don't be impatient. Whitening is a long process that requires persistence. Don't apply it for a week and then give up if you don't see any obvious results. Otherwise, you will never have white skin.

The sixth method: exfoliate the skin on your legs

The skin on the legs is the same as the skin on the face and needs to be cleaned regularly to remove dead skin cells. Buy an exfoliating product specifically for the body. Of course, if you are wealthy, feel free to use the same product on your face as on your legs. After exfoliating the entire leg, you only need to focus on massaging the knees, because this area is most prone to dullness. Legs with dirty knees will not look white enough.

The seventh method: egg white, pearl powder and honey foot mask

Just like your face, your feet need a facial mask regularly. It is impossible to use a sheet mask as it covers such a large area. There are also relatively few leg masks on the market. But it doesn’t matter. We can make leg masks ourselves, and it is very easy to make, so don’t worry. You can mix egg white, pearl powder and honey together, wash your legs and dry them with a towel, then apply the mask on them and wash it off after ten minutes. This leg mask can relieve dry legs and also has the effect of whitening the skin.

Tips:

1. If it is not necessary, try to avoid going out between 10 am and 2 pm in summer, because the sunlight is the strongest and the ultraviolet rays are the most powerful during this period of the day, causing the greatest damage to the skin.

2. When going out, try to wear a hat, hold an umbrella, wear sunglasses, and wear long-sleeved clothes to protect your skin.

3. You should apply sunscreen every time you go out on a sunny day, and apply it every 2-3 hours. You should also apply sunscreen when swimming, and use a waterproof sunscreen with a high SPF.

4. As long as you have engaged in outdoor activities, no matter how much sun exposure you have, you should take a shower after returning home, and gently wipe your whole body in a massage manner, first with warm water, then with cold water, and apply some skin care lotion all over your body.

5. After exposure to the sun, if conditions permit, you can use a towel wrapped in ice cubes to cool the red and burned skin to relieve local heat, and try to avoid scratching with your hands, otherwise it will aggravate the formation of sun spots.

6. After sun exposure, you can also use fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it on the skin, which has a calming and whitening effect.

7. You should also apply sunscreen when going out, and when your arms, feet, and knees are exposed, you should also apply sunscreen. This can not only protect you from the sun but also effectively reduce spots, especially the "age spots" that are formed prematurely after middle age.

8. Water is the holy grail of beauty. When you wake up in the morning, you should drink boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night to allow the cells to fully absorb it, which can effectively prevent the formation of wrinkles.

9. Getting enough sleep can effectively relieve life stress, and listening to more music is also a good helper for whitening.

10. Smoke less, drink less stimulating beverages, and get enough sleep to keep your skin soft and smooth.