In life, many women are often troubled by some diseases, among which breast hyperplasia is a relatively common female disease. When suffering from this disease, women will feel more obvious pain in the breast and chest area, and at this time many women will also feel fever. When women suffer from breast hyperplasia, they should go to the hospital for examination and effective treatment in time. If you have breast pain near your chest, based on the symptoms, you can go to a regular hospital's breast department for a check-up and do a color Doppler ultrasound to see if you have breast hyperplasia. Try to relax, get enough rest, pay attention to personal hygiene, keep the local area clean and dry, avoid eating spicy and irritating foods, have a balanced diet, exercise properly, improve your body's resistance, live a regular life, and keep your mood happy. Causes of Breast Hyperplasia Reason 1 If women often hold their temper, it will cause mental weakness and endocrine disorders, thereby aggravating breast hyperplasia. Women should maintain a happy mood so that the ovaries can ovulate normally, the secretion of progesterone will be sufficient, and the breasts will not be stimulated by estrogen and proliferate. Reason 2 Irregular sleep and frequent insomnia can easily cause endocrine disorders, which can easily lead to breast hyperplasia. Regular sleep is beneficial to endocrine balance, so women should ensure regular sleep. Reason 3 Sex life is a part of life, and a harmonious sex life has many benefits. Women who do not have sex may also experience breast hyperplasia. A harmonious sex life can regulate endocrine, stimulate the secretion of progesterone, and protect and repair the breast. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia caused by poor blood circulation. Reason 4 How do you sleep at night? Women’s sleeping posture is also very important. You should pay attention to your sleeping posture. When women curl up their bodies while sleeping, it will cause poor breast secretion. If this happens frequently, it will increase the chance of breast hyperplasia. Reason 5 Excessive intake of animal protein such as fish, shrimp and crab can cause excessive estrogen, leading to breast hyperplasia. Women should eat more fresh fruits and vegetables and legumes. Eating too much can easily make you fat, and then you have to lose weight. It is better for women to eat more vegetarian food. Reason 6 The high pressure in today's society makes women more prone to irritability. Stress can cause great harm to the breasts, affect the functions of the internal organs, cause body imbalance, lead to endocrine disorders, and thus induce breast hyperplasia. Only by knowing how to release stress and relax yourself can you be healthy and happy. Reason 7 Some women secretly take health supplements containing estrogen for the sake of their appearance and figure; but you should know that excessive estrogen levels in the body can also accelerate breast hyperplasia. You may get a beautiful face temporarily, but health is the most important. |
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