What's the best thing to do for motion sickness?

Although cars can be seen everywhere today, many people still suffer from motion sickness. Symptoms of motion sickness include dizziness, vomiting, blurred vision, nausea, and in severe cases, stomach cramps. Motion sickness brings a lot of trouble to people. They cannot travel far away, and they are afraid of spoiling their fun when traveling. They even get motion sickness when taking the bus... So, what should we do when motion sickness occurs? How to relieve it?

Methods/Steps

>01

Sour food

People who suffer from motion sickness should carry some sour foods with them when traveling long distances. Some snacks, such as lemon slices, plums, or candied fruit snacks, can be eaten as snacks in the car. Sour foods can relieve the symptoms of motion sickness, and candied fruit snacks can distract attention.

>02

Alcohol

Drinking a moderate amount of alcohol before taking a car can hypnotize your brain and make you drowsy or asleep during the entire journey. In this way, you can avoid the symptoms of motion sickness.

>03

Vinegar Drink

Before taking a ride, drink a small amount of vinegar mixed with a cup of warm water to avoid motion sickness. Or you can use a small spray bottle to fill with some white vinegar water and spray some around your face or inside your mouth when you feel motion sickness.

>04

Mint

Make mint tea and drink it in the car, or carry peppermint oil with you. When motion sickness strikes, you can drop a drop of peppermint oil on your tongue to relieve the symptoms.

>05

olive oil

When you get on the bus, bring some biscuits with olive oil. Olive oil can reduce saliva secretion and prevent nausea, while biscuits can fill your stomach and prevent hunger from causing motion sickness or aggravating motion sickness.

What is good for motion sickness? After reading the introduction in the above article, you should now have a preliminary understanding. Motion sickness is a common problem. In fact, motion sickness is a physical problem. Only people with poor physical fitness will experience motion sickness. Therefore, if you want to completely solve the problem of motion sickness, you must enhance your own immunity. If your body's immunity is good, you will naturally not be so prone to motion sickness.