Our body is covered with different meridians and acupoints, and opening the meridians to keep the body healthy and change the sub-healthy state is a method that modern people prefer. Normally, you can tap the meridians on your hands, arms or legs. The meridians in each part are different. So what meridian is the ring finger? Opening up the meridians in the ring finger is very effective in improving migraines and neck and shoulder pains. 1. Scrape the thumb - for cough, chest tightness, sore throat Scrape the thumb - the thumb corresponds to the lung meridian of the human body. The lung controls the qi and breathing. If the lungs are not healthy, coughing, chest tightness, asthma, and sore throat will occur. Therefore, when you experience coughing, chest tightness, etc., you can scrape the outside of your thumb with your hand and pull it outwards. 2. Scrape the index finger - for constipation, diarrhea, indigestion Scrape the index finger - the index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people who often suffer from constipation, diarrhea, and indigestion should scrape their index fingers. 3. Scrape the middle finger - for panic, heartache, and insomnia Scrape the middle finger - the middle finger corresponds to the pericardium meridian of the human body. If there is a problem with the heart, you will experience panic and heart pain. You can scrape the middle finger. In addition, the heart controls consciousness, and people who have poor sleep also have problems with the pericardium meridian, and can also do this exercise frequently. 4. Scrape the ring finger - for migraine, neck and shoulder pain Scrape the ring finger - the ring finger corresponds to the triple burner meridian of the human body, so people who often suffer from migraines and shoulder and neck pains indicate that their qi and blood circulation is not good, and they can scrape their ring fingers. 5. Scrape the little finger - for weak constitution and susceptibility to colds The little finger corresponds to the small intestine meridian of the human body. If the small intestine meridian is blocked, it will affect the absorption of nutrients. Long-term accumulation will lead to malnutrition. In mild cases, hair loss will occur, and in severe cases, the body will become thin, the immunity will be low, and it will be easy to catch a cold. Therefore, regularly clearing the small intestine meridian can help absorb nutrients, make the most effective use of tonic food, improve immunity, nourish hair, and strengthen the body. 6. Patting the back of the hand - for low back pain, lumbar disc herniation Patting the back of your hands. Traditional Chinese medicine has a holographic theory, which believes that the hands are home to the reflex areas of various organs in the body. For example, the back of your hands corresponds to the waist, so people who often suffer from back pain and soreness should pat the back of their hands more often. The specific method is: clap the back of one hand with the palm of one hand, alternating between the two hands, clapping 50-100 times with each hand. It can dredge the meridians, qi and blood in the waist, thus achieving the treatment purpose. 7. Clapping your hands - for regulating the internal organs There are also many acupoints on the palms, and many meridians and internal organs have reflex areas on the palms. Therefore, if you want to stay healthy, clap your hands more often. It doesn't matter if you don't know the corresponding effects of acupoints. Just clap your hands 100 times a day to help you fully dredge the meridians, promote blood circulation in the body, and achieve the purpose of strengthening the internal organs and strengthening the body! This method is simple and easy to follow, and it can treat a variety of ailments throughout the body at once! Do it after meals to keep your meridians unobstructed, your five internal organs healthy, and live longer! |
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