Can I eat very hot food if my throat is inflamed

Throat inflammation is usually caused by overuse of the voice. There are many occupations where people are at high risk of pharyngitis, such as teachers and traffic police. The throat needs daily care, and you should not wait until it becomes ill before thinking about treatment. As the saying goes, 30% depends on treatment and 70% depends on care. We should pay attention to the rational use of our voice and proper diet. For example, we should not eat too much hot food. Protecting your throat can reduce the occurrence of inflammation.

1. Many patients with low immunity will experience sore throat in autumn. That is because autumn is the driest season of the year. If you have bad living habits at this time, it is easy to get sore throat. Take medicine in time after discovery to avoid suppuration of the throat due to inflammation.

2. First of all, when your throat is inflamed, you must drink more water to better moisturize your throat. It can effectively relieve mild pain, and you should avoid eating spicy food. Because spicy food can cause great irritation to the throat, it can easily cause the body to get inflamed and aggravate the inflammation of the throat.

3. When your throat is inflamed, you can eat more cool fruits. Fruits are rich in vitamins, which can greatly enhance the patient's body resistance. In life, you can make some honey and pear water yourself, because pears have a good effect of clearing heat and reducing fire, and honey can protect the throat very well.

Note:

When the patient has a sore throat, he must talk as little as possible and drink some boiled water after getting up in the morning to better clear foreign objects in the throat and keep the respiratory tract open. Patients with pharyngitis should talk less, try to breathe through the nose, keep the throat moisturized, maintain oral hygiene, avoid cross-infection of bacteria, and avoid eating foods that are too spicy, too sweet, too salty, or too hot.