What goes best with lemon

Lemon is a very good fruit. It can not only be used as food but also can be soaked in water and drunk. There are many ways to eat it. Many women want to know what lemons go best with, and this first depends on what people want to improve with lemons, because lemons have many benefits. If you want to achieve beauty effects, you can add some scented tea to lemon water. Let’s learn about other combinations together.

1. Lemon and wolfberry tea

Effect: beauty, health

practice:

1. Wash and slice the lemon

2. Add appropriate amount of rock sugar honey into a clean glass jar

3. Spread a layer of lemon slices, add appropriate amount of wolfberry, rock sugar, lemon slices, and put them in layer by layer.

4. Cover the lid and seal it for three days. You can eat it directly or take it with water.

2. Lemon Cola Ice

Effect: Relieve heat

practice:

1. Wash and slice the lemon

2. Add lemon slices to cola and add appropriate amount of ice cubes.

3. Lemon Ginger Tea

Effect: Remove dampness and cold

practice:

1. Wash and slice the lemon and ginger and put them in a clean bowl.

2. Add sugar, mix well, and marinate until the sugar melts.

3. Put it into a clean, water-free sealed can and refrigerate it overnight before drinking.

4. Lemon Chrysanthemum Tea

Effect: replenish water, reduce internal heat

practice:

1. Slice lemon

2. Put chrysanthemum and rock sugar in the cup

3. Pour in boiling water, add lemon slices and honey after it cools down a little, and stir well.

5. Candied Lemon

Effect: Whitening, laxative

practice:

1. Wash the lemon with salt and slice it

2. Add some honey to a clean bottle and put a layer of lemon slices

3. Add honey and lemon slices, repeat several times

4. Put it in the refrigerator for three days. Take two or three pieces and brew with warm water.

6. The left and right sides of lemon

1. Lose weight

Honey is a natural nutrient that contains high-quality sugars, vitamins and minerals that can burn energy for the human body. Honey also has excellent bactericidal and detoxifying effects. It helps to excrete waste accumulated in the body, improves the body's metabolic function, and allows excess fat accumulated in the body due to poor consumption to be burned as energy. If the sugar in honey can be transported from the stomach to the blood, it will turn into energy and quickly eliminate fatigue. As blood sugar levels rise, the feeling of hunger disappears.

2. Improve immunity

Lemon is rich in vitamin C, which has many functions such as antibacterial, improving immunity, and assisting collagen production. Drinking lemon water regularly can supplement vitamin C. When you have a cold, drinking 500 to 1000 ml of lemon water a day can relieve runny nose and make the cold go away faster, especially when you have just caught it, you can recover without taking any medicine. In addition to antibacterial and immunity-enhancing effects, it also has the effects of stimulating appetite, promoting salivation and quenching thirst, and relieving heat.

3. Whitening

Since lemons are extremely rich in vitamins, lemon water is a good beauty product that can prevent and eliminate skin pigmentation and play a role in whitening.

4. Prevent and treat kidney stones

Lemon water contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones. It can even reduce the number of stones in some patients with chronic kidney stones. Research results published at the annual meeting of the American Urological Association also showed that regular consumption of beverages containing lemon juice can increase the level of citrate in urine. This chemical can prevent minerals in urine from forming crystals in the kidneys, namely kidney stones.