Foods that can excrete lead in children

For children, all kinds of trace elements are indispensable, but there are also some trace elements that cannot be too much. For example, too much lead will prevent children from growing healthily, so parents should pay attention to excreting lead for their children. So what are the foods that can help children excrete lead? If children have too much lead in their bodies, their intellectual development will be affected. They can eat more dried shrimps, milk, carrots, etc., which have the function of excreting lead.

1. What foods are good for children to excrete lead?

1: Shrimp skin - every 500 grams of shrimp skin contains up to 250 grams of calcium, and calcium helps the excretion of lead.

2: Milk - the protein it contains can combine with lead in the body to form a soluble compound, thereby preventing the body from absorbing lead. Substances that can combine with lead in the body to form soluble substances and be excreted from the body with urine.

5: Carrots - contain a lot of pectin, which can reduce the toxicity of lead in the body and reduce the absorption of lead.

6: Garlic - It has the effect of dissolving lead poisoning and can reduce the harm of lead to the human body.

7: Beef - the protein and calcium it contains can prevent the body from absorbing lead.

8: Animal liver - contains about 20% protein and rich calcium, which is very helpful in preventing lead poisoning.

9: Vitamins - Eating more foods rich in vitamin C can greatly inhibit the body's absorption of lead. Vitamin C combines with lead to form water-insoluble and non-toxic salts that can be excreted from the body in feces. Normal people should consume at least 150 mg of vitamin C per day; for those who have been diagnosed with lead poisoning, the intake can be increased to 200 mg.

10: Fungus - has good anti-cancer effects and can remove lead poisoning. Regular consumption can effectively remove lead poisoning and other harmful substances in the body.

2. Symptoms of excessive lead

1. Nervous system: irritability, hyperactivity, short attention span, aggressive behavior, slow reaction, drowsiness, movement disorders. Severe cases may include mania, delirium (a temporary neurological disorder characterized by confusion, bewilderment, incoherent speech, restlessness, agitation, and often delusions or hallucinations), visual impairment, and cranial nerve paralysis. When the blood lead level is around 1000 ug/L (4.826umol/L), symptoms of lead encephalopathy such as headache, vomiting, convulsions, coma, and even death may occur.

2. Digestive system: abdominal pain, constipation, diarrhea, nausea, vomiting, etc.

3. Blood system: microcytic hypochromic anemia, etc.

4. Cardiovascular system: hypertension and arrhythmia.

5. Urinary system: aminoaciduria, glucosuria, and hyperphosphaturia in the early stage; in the late stage, patients may experience symptoms of renal failure such as azotemia.