Dryness and pain from nose to throat

Everyone hopes that their body is healthy, because even if there are some minor problems with the human body, it will make people feel very irritable. Cold is a common disease in the human body, and the most common cold symptoms are runny nose and cough. Some people who have a cold have very dry and painful nose and throat, which is very torturous. So if there is severe pain from the nose to the throat, what methods should be used to relieve and solve it?

1. Rinse your mouth to relieve swelling and discomfort

Mix one teaspoon of salt with about 200 ml of warm water, then let the liquid flow deep into the throat, gently tilt your head back to gargle, and spit it out after gargling. Rinse your mouth about once an hour. After completing the steps, you can rinse your mouth with water to remove the bad smell in your mouth. You can also add a teaspoon of lemon juice or vinegar, but remember not to swallow it.

2. Use over-the-counter throat lozenges to relieve symptoms

Many herbal lozenges available over the counter contain analgesic ingredients and come in flavors such as lemon and honey. Some throat lozenges are safe and effective and contain medicated ingredients, such as local anesthetics, which can relieve pain by numbing the throat. Try not to use throat lozenges containing anesthetics for more than three days in a row, as anesthetics can mask a more serious bacterial infection, such as strep throat, which requires urgent medical attention.

3. Use throat spray to relieve pain

Like lozenges, throat sprays can help relieve pain by numbing the lining of the throat. Follow the directions on the label for the correct dosage. If you need to know whether it can be used with certain treatments or medications, you should consult your doctor or pharmacist.

2. Relieve pain through hot compress

3. You can relieve the pain internally by drinking hot tea, taking throat lozenges, using sprays, etc., so how about trying to treat the sore throat externally? Wrap a warm compress around your throat. This can be a heating pad, a bottle of hot water, or a towel soaked in hot water.

5. Use chamomile tea to make hot compresses

6. Make a cup of chamomile tea (or steep one teaspoon of dried chamomile flowers in 250-500 ml of boiling water). When the temperature of the tea is bearable to touch, soak a clean towel in the tea, wring it out and place it on your neck. Repeat this process if necessary.