Toasted steamed bread slices for superficial gastritis

Many people do not pay much attention to superficial gastritis. Although its symptoms are not particularly obvious, if you do not pay attention to good treatment, it is often easy to worsen the symptoms, which is relatively harmful to patients. In daily life, in addition to regular treatment, good conditioning is also very important. Patients with superficial gastritis can eat some toasted buns, because this kind of toasted buns has a good effect of neutralizing stomach acid and has a good stomach-nourishing effect.

Can toasted steamed bread slices treat superficial gastritis?

This is because a gelatinized layer will form on the burnt bread slices and steamed bread slices. This layer of material can neutralize gastric acid, inhibit gastric acid secretion, and protect the gastric mucosa. This is an ancient dietary therapy method, which is mainly suitable for patients with chronic superficial gastritis and is also applicable to most people with poor gastrointestinal function.

Pay attention to the heat when baking bread and steamed buns. Bake them until golden brown, but don't burn them. Secondly, people with poor gastrointestinal health should not eat too much. 1 to 2 slices each time is enough. Finally, this dietary therapy is only suitable for milder stomach diseases, such as chronic superficial gastritis. If it reaches the stage of atrophic gastritis, you have to go to the hospital for treatment.

Eating some toasted steamed bread regularly is good for the stomach. The starch in the food we eat is first broken down into starch dextrin under the action of amylase, and then further broken down into maltose, and then further broken down into glucose that can be absorbed and utilized by the human body. It can be seen that dextrin is the first step in digesting and decomposing starch. When starch is exposed to high temperatures of 180-200 degrees, its molecular chains will break into "fragments", that is, they will become dextrin. The browned part of the steamed bun after baking is made up of a large amount of dextrin. At the same time, browned bread crust, browned fried noodles, browned steamed buns, etc., also contain a lot of dextrin, so they are easy to digest.

There are also many black spots in the baked steamed buns, which are charcoal formed by excessive heating of starch. These tiny charcoal particles are full of gaps. After people eat them, they can absorb a large amount of water, gas, stomach acid, bacteria and toxins in the stomach and intestines, and finally be excreted from the body. In this way, people with excessive stomach acid will feel comfortable after eating toasted steamed bread because the excess stomach acid is absorbed; people with bloating will feel relaxed because the excess gas in the intestines is partially absorbed; people with diarrhea due to indigestion will have their symptoms alleviated or recover because the harmful bacteria and toxins are absorbed; people with watery diarrhea due to indigestion will have their symptoms alleviated or recover because the excess water is absorbed. This is the pharmacology of the carbon-based drugs that clinicians give to patients with watery diarrhea.

How to make baked steamed bread slices

Fragrant and crispy toasted steamed bread slices can be prepared in about 10 minutes, very suitable for breakfast."

1. Cut the steamed buns into 0.5 cm slices. You can cut them into large or small pieces according to your personal preference.

2. Cover the baking tray with tin foil and place the steamed bread slices evenly on it.

3. Use a brush to evenly apply vegetable oil on both sides of the steamed bread slices. Brushing some oil will make the steamed bread slices more crispy. 4. Sprinkle salt, chili powder and cumin powder on both sides in turn. You can choose the seasoning according to your taste. 5. Preheat the oven to 200℃, put it in, and bake it on the upper and lower layers for 8 minutes. The actual baking time can be determined according to the power of your own oven. When both sides are golden brown, the nutritional value of the steamed bread is baked.

Many people like to eat baked buns because of their crispy and soft taste, which makes it hard for people to resist them. Children in particular are particularly fond of baked buns.