How to solve ligament strain and muscle strain

How to solve ligament strain and muscle strain

How to effectively solve large muscle strains is what we need to pay attention to. If it is serious, we should go to the hospital for surgical treatment in time. At the beginning, we should apply cold compresses or local pressure bandages to the local area.

1. If only a small number of thigh muscle fibers are broken, cold compresses should be applied immediately, local pressure bandages should be applied, and the affected limb should be elevated. If most of the muscles are broken or completely broken, the patient should be sent to the hospital for surgical suture immediately after pressure bandage.

2. The most convenient way to apply ice is to take a plastic bag, put ice cubes in it and apply cold compress for about 20 minutes. There may be some local stinging during the cold compress. At this time, the injured person can take the plastic bag away for a while and then put it back. Repeat this process. In severe cases, repeat the process every 3 hours or so. This can be done multiple times a day.

3. After applying pressure and ice, use a bandage to wrap the injured area with appropriate force to prevent swelling. At this time, it is best to bandage and fix the muscles in a stretched state to prevent affecting muscle contraction. This is the most critical step to prevent repeated injury to the injured muscles.

4 For more serious cases, the injured limb should be elevated and some analgesic and hemostatic drugs can be taken at the same time. Remove the bandage after 24 to 48 hours. Depending on the severity of the injury, apply Ulakun ointment to promote blood circulation and reduce swelling, and massage the injured area with a lighter technique.

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