The harm of five-spice powder

Five-spice powder is a very important condiment in Sichuan cuisine. It is made from a mixture of many spices, and it is the essence of all spices. It has a unique aroma and is an indispensable seasoning for many dishes. Although many spices are needed to make five-spice powder, the production process is not complicated. On the contrary, many people can make it themselves at home. But is such a high frequency of use of five-spice powder harmful to the human body?

1. Is it harmful to the body to add five-spice powder to cooking every day?

Five-spice powder brings together the advantages of various raw materials. It has a fragrant aroma and a pungent and warm nature. It has the effects of strengthening the spleen and warming the middle, relieving inflammation and diuresis, etc. It helps to improve the body's resistance. Therefore, there will be no harm in eating five-spice powder every day.

2. Five-spice powder is not suitable for everyone

It should not be consumed during early pregnancy. Avoid eating allspice together with mangoes to avoid inducing jaundice.

3. What is five-spice powder?

Five-spice powder is a seasoning. It is a powdery substance obtained by grinding more than five spices. It is mostly used in the preparation and marination of meat. Five-spice powder is also an indispensable ingredient in baking. Spices such as amomum, cloves, cardamom and cinnamon are important raw materials for making five-spice powder.

4. The efficacy and function of five-spice powder

Strengthens the spleen, nourishes the blood, replenishes qi, regulates the stomach, enhances memory, nourishes yin, treats constipation, stimulates appetite, nourishes the skin, and resists aging

5. Nutritional value

Carbohydrates, fats, proteins, fiber

6. Suitable for people

Five-spice powder can be eaten by the general population, especially those with poor memory.

7. What should you pay attention to when consuming five-spice powder?

Five-spice powder should be stored in a dry and ventilated place. Do not eat five-spice powder in early pregnancy.

8. How to choose five-spice powder

When choosing five-spice powder, you should choose one that is brown or reddish brown in color, has a strong spicy taste, and has a uniform powder without impurities and mold.

9. How to store five-spice powder

Seal the five-spice powder and store it in a dry and ventilated place.