Are water chestnuts and zucchini the same?

Water squash and zucchini are the same variety, they just have different names. Zucchini is a better vegetable and tastes delicious. It is also rich in nutrition and can be cooked in many ways. For example, it can be made into cold zucchini, or used as stuffing for dumplings, or made into pancakes, etc. Zucchini is a cool vegetable and has a good effect of clearing heat and detoxifying. It is also an alkaline vegetable.

How to make delicious zucchini 1. Cold zucchini salad

Zucchini can not only be stir-fried, but also eaten cold. When making it, you need to wash the zucchini, cut it into thin slices, and then blanch it in boiling water. After blanching, take it out and cool it in cold water, then add rice vinegar, light soy sauce, a small amount of table salt and MSG, mix well, pour appropriate amount of chili oil on it, and eat it directly.

2. Zucchini pancakes

Zucchini pancakes are also delicious. When making them, cut the zucchini into thin strips, add pepper and salt and marinate for a while, then add two eggs and a small amount of water, mix well with chopsticks, and finally add flour to make a batter. Put oil in a frying pan and take an appropriate amount of batter into the pan and fry until the two slices are golden brown.

Is zucchini a cool or hot vegetable? Nutrition experts say zucchini is a cool and alkaline vegetable. It is important to note that you should choose relatively tender zucchini when purchasing. If you buy the kind that is hard and not crispy, it is best to peel it carefully and fry it before eating.

What happens if you eat too much cold food?

1. Causes premature aging: First of all, the body's coldness is relatively heavy, which will affect the blood flow. In this case, the blood circulation in the body will be blocked, which will definitely affect the normal functioning of the internal organs. Over time, some women will have cold hands and feet, and their faces will be pale and bloodless, and they will age faster.

2. Impact on the fetus: For some pregnant women, if you often eat cold foods in your daily life, it will cause great harm to the baby in your body. This will cause the baby to have poor physical fitness after birth, and often suffer from stomach pain and diarrhea.

3. Causes stomach cold: For women, if you often eat cold food in your daily life, in addition to the hazards mentioned above, it will also irritate the spleen and stomach, and eventually lead to stomach cold. If you have a cold stomach, it will be very bad for your health.