Are pumpkin and zucchini the same?

Pear melon and zucchini are both common vegetables. Many people don’t know much about pear melon and think it is zucchini. In fact, they are different varieties. Although they both belong to the Cucurbitaceae family, they are not the same variety. The nutritional value of pear melon is relatively high. It is rich in protein and minerals, which has a certain promoting effect on the body’s immunity. In addition, its vitamin C content is relatively high, which has a certain effect on beauty and skin care, and has a certain effect on promoting antibody synthesis.

Are sponge gourd and zucchini the same? They are different. Sponge gourd belongs to the Cucurbitaceae family, but it is not the zucchini we usually call. Luffa contains protein and a variety of trace elements, which help to enhance the body's immune function. At the same time, sponge gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's antiviral ability. Two trypsin inhibitors can be isolated from the gourd, which have an inhibitory effect on trypsin and thus have a blood sugar-lowering effect. Eating sponge gourd can help lower blood sugar and blood lipids, and is good for decomposing proteases. Suitable for people with diabetes. Luffa is rich in carotene, which maintains the integrity of the skin and mucous membranes, constitutes photosensitive substances in visual cells, promotes growth and development, and prevents congenital deficiencies. Maintain reproductive function; maintain and promote immune function. Pear melon can improve physical fitness and is suitable for consumption by a variety of people. People with yang deficiency or spleen and stomach deficiency and diarrhea should not eat too much puff gourd. In addition, bitter melon should not be eaten as it contains toxins. Bitter melon contains a glycoside toxin, which is not easily destroyed and decomposed after heat, and may cause food poisoning after consumption. It is difficult to distinguish bitter gourd from normal gourd in appearance, and the main way to identify it is by licking it with the tip of your tongue: when purchasing, break open the vine of the gourd you want to buy and lick it with the tip of your tongue. If it tastes bitter, it is a bitter gourd.

What is puff melon? Many people may be unfamiliar with this name, but it is actually a common vegetable in life. Puff melon is easy to eat and has high nutrition, so it is loved by many people. What is puff gourd? Is puff gourd the same as zucchini? Puff gourd is a common melon vegetable in China, belonging to the Cucurbitaceae and Cucurbitaceae family. It has the effects of clearing heart heat, moisturizing the heart and lungs, eliminating thirst, benefiting the small intestine, promoting diuresis and reducing swelling, and relieving stranguria and dispersing nodules.