What is the matter with thick cervical vertebrae

People who work at a desk for a long time will feel that the flesh on their cervical vertebrae has become thicker and harder. Those who have a little medical knowledge may think that this is not obesity, but may be cervical spondylosis or an orthopedic disease. After all, cervical spondylosis has become a common disease among modern people, coupled with the particularity of one's own work. So what exactly is the reason for the thick cervical vertebrae? If this happens, what should be done?

1 itself has little impact on health, but if you are indeed obese, obesity is not good for your health. I personally think that your situation should not be a big problem. If you are worried, you can go to the orthopedics or cervical spondylosis department of the hospital for a check-up. It should be able to make a clear diagnosis, and after a clear examination, specific symptomatic treatment can be given.

2 has no effect, so there is no need to be overly nervous. Don't work too hard or stay up late, eat more vegetables and fruits, control your diet moderately, exercise regularly, control your weight, keep a happy mood, and don't touch it randomly, otherwise it will cause further enlargement.

3 Generally, cervical spondylosis and cervical instability are considered, which are more common in people who work at a desk or with their heads down. If you don't work or exercise, and have too few activities, your cervical spine will become unstable over time, and you will experience a series of symptoms, such as neck and back pain, dizziness, headache, blurred vision, soreness, weakness, and even pain at the connection between the shoulder and neck.

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, if you sit for a long time, your knees will feel sore, and if you press hard, they will feel sore, etc. It is recommended that you visit the orthopedics or spine department of your local hospital, listen to their opinions, and take cervical spine dynamic films if necessary to develop an appropriate treatment plan.

4 Generally, non-steroidal anti-inflammatory drugs and blood-activating drugs are used according to the course of treatment, and the symptoms can be easily relieved. After the symptoms are relieved, you must increase your activities, such as raising your body, looking far away, stretching, doing radio gymnastics or cervical spine exercises frequently.