Mung beans can be eaten even after a year. As long as they have not deteriorated, you can eat them with confidence. There are many ways to eat mung beans. The most common way is to make mung bean soup or mung bean porridge, etc. When storing mung beans, you must be careful to prevent insects, especially in the summer when the weather is hot. If the mung beans are not stored properly, it is easy to become damp and they are prone to deterioration. Can mung beans still be eaten after being stored for a year? 1. Edible Last year's mung beans are edible. In fact, we will find that many foods are sold all year round, but many things cannot mature all year round. Beans, for example, can generally be stored for a long time. As long as they are stored properly and do not deteriorate, the nutrients in mung beans will not be lost, so last year's mung beans can be eaten with confidence. 2. Prevent insects Generally speaking, beans are more prone to infestation by insects, and mung beans are no exception. If mung beans are infested with insects, do not eat them. They are more likely to be infested with insects in the summer. If there are a lot of mung beans, you can wrap a handful of peppercorns in a piece of cloth and then put them in the mung beans. This can prevent the mung beans from being infested with insects. 3. Do not eat if it is moldy If mung beans are exposed to moisture, they will easily become moldy. Do not eat moldy mung beans. Moldy mung beans will produce carcinogenic substances, which are harmful to the body if eaten. So if they are last year's mung beans, you can check whether they are moldy and smell whether there is a moldy smell. If there is no abnormality, you can eat them with confidence. 4. Warm reminder Some people may think that moldy mung beans can be eaten after washing. This is wrong. Even if the white substance on the surface of the moldy mung beans is washed off, the inside of the mung beans has been contaminated, so they cannot be eaten. Don't think it is a waste. Mung beans have many benefits, but they are cold in nature, so you can't eat too much. One bowl a day, two to three times a week is best. |
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