Can I eat pomegranates if I have stomachache

Stomach pain is a condition that many people are very likely to experience. There are many reasons for stomach pain, such as eating inappropriate food or spoiled food, or it may be caused by stomach diseases. There are many foods that the human body cannot eat after suffering from stomach diseases. Pomegranate is a very common fruit in people's lives, so can you eat pomegranate when you have stomach pain?

It is not recommended to eat pomegranates after having stomach pain, because although pomegranates are sweet and sour, they actually have a high fruit acid content, which will stimulate the secretion of gastric acid. Therefore, some people with gastrointestinal ulcers or inflammation will experience stomach pain if they eat too sour pomegranates.

Eating too many pomegranate seeds

Pomegranate seeds are not easy to digest. Some people often eat pomegranates together with the seeds. If they eat too much, they will easily experience stomach discomfort.

What to do if you have stomach pain after eating pomegranate

1. Stop eating pomegranates and other foods immediately. You can massage your abdomen to help digest and excrete the pomegranate seeds.

2. Drinking some rice soup or other foods can relieve excess fruit acid in the stomach and relieve stomach pain.

3. If you eat whole pomegranate seeds, you can eat some vegetables to promote the formation of stool, and you can wrap the pomegranate seeds and excrete them out of the body.

4. If your stomach pain is severe after eating pomegranates, you need to see a doctor immediately to avoid serious discomfort.

How to eat pomegranate without stomachache

1. Eating soft-seeded pomegranates is not likely to cause stomachache. There are two types of pomegranates: soft-seeded and hard-seeded. The content of ingredients such as lignin in soft-seeded pomegranates is lower, so they are easier to digest and will not cause stomachache due to indigestion.

2. It is less likely to cause stomachache when you juice pomegranates. If you chew the pomegranates directly, the pomegranate seeds may not be completely chewed and large particles may be swallowed, which may cause stomachache.

Who will get stomachache easily after eating pomegranate?

Gastric ulcer

For people with gastric ulcers, eating pomegranates will stimulate the secretion of gastric acid. In addition, the fruit acid content of pomegranates is very high. Therefore, for people with gastric ulcers, eating pomegranates will cause excessive gastric acid, which will stimulate the ulcer surface and cause pain.

Poor digestion

People with poor digestion ability will experience stomach pain and bloating if they eat too many pomegranate seeds, which will accumulate in the stomach and intestines and cannot be digested.

gastritis

Some people have gastrointestinal inflammation. Eating angular pomegranate seeds will touch the inflamed areas of the stomach and intestines, causing stomach pain.