How to effectively prevent liver cancer: 4 things to do to prevent liver cancer

The main ways to prevent liver cancer are as follows:

1. Strengthen physical exercise and improve physical fitness. These liver cancer preventions are relatively common.

2. Do not eat too much salty and spicy food, and do not eat overheated, overcold, expired or spoiled food; the elderly and weak or those with a genetic disease should eat some anti-cancer food as appropriate and maintain a good mental state. This is also a preventive measure for liver cancer.

3. Prevent viral infection and don't take medicine randomly. The incidence of liver cancer in patients with chronic hepatitis is 100 times higher than that of normal people. To prevent liver cancer, ordinary people must first prevent infection with hepatitis B and hepatitis C viruses.

4. For modern people, simple food is not only a virtue of saving, but also more importantly, it is healthy. But most young people don’t think so. They eat too much, eating anything fresh, raw seafood, raw fish, and raw meat, but they don’t know that many seafood may contain various hepatitis viruses due to contamination. Once ingested, it may cause acute hepatitis.