What should I do if I am slow to react and dumb to talk?

Many people will leave others with the impression that they are slow to react and dumb when doing things. If this situation is not corrected in time, it will affect the efficiency of work. In order to alleviate it in time, we must first understand the reasons for the slow reaction and dumbness of the brain, see if it is caused by some congenital diseases, and develop a suitable method according to our own situation. So what should we do if we are slow to react and dumb?

First, what should you do if you are slow to react and have a bad mouth? Play educational games. Puzzle games are a type of game that tests the brain. They can effectively help people with slow reactions improve their brain memory and reaction ability. Recommended to everyone: Find the Differences, Happy Knowledge Quiz, Magic Cube, etc. Read more and read more books. There is an old saying that goes, "Books are like medicine. Reading them well can cure ignorance." This shows the importance of books. Of course, you shouldn’t just read books blindly. If you want to read, read classic masterpieces from home and abroad.

Second, training yourself to be good at speaking starts with improving your courage. I don’t know if you have noticed that few bold and extroverted people are not good at speaking. Some people think they are not good at talking, so they don’t like to talk and feel inferior. After a long time, they dare not speak. Therefore, the rhetoric is still in its initial stage. If you don’t dare to speak and don’t have confidence, then you can’t become a good speaker. When I first started doing business, I didn’t dare to speak. Later, I was forced to give speeches to my partners every day. After a long time, I was no longer afraid to speak.

What should you do if you are slow to react and not good at speaking? Exercise more. If you sit there all day doing nothing or just sleeping all the time, you will become lazy over time, and your brain's reaction ability will weaken due to not working for a long time. So try not to sleep too late, get up early in the morning for a run, and if conditions permit, go to the gym regularly to exercise. Eat more nutritious foods. Many friends like to eat junk food. I strongly recommend that you eat less of it because some of the ingredients in junk food can lead to a decrease in intelligence. If some foods can reduce intelligence, there must be foods that can improve intelligence, such as sesame, walnuts, peanuts, and deep-sea fish. These are rich in DHA and EPA, which can help improve brain memory and enhance brain reaction.