Why does my mind feel foggy and unclear every day?

Our current pace of life is very fast. In a fast-paced life, our stress will be increased. If the body is under high pressure for a long time, it will induce many diseases. For example, it is very common to have a foggy mind every day. In severe cases, the induced diseases are also very serious and may even threaten life safety. Therefore, we must master the method of relieving stress. So why is the brain foggy every day?

First, why does the mind feel foggy and unclear every day? Dizziness refers to feeling groggy, dizzy, unclear mind, forgetfulness, and a feeling that work efficiency is getting lower and lower. In severe cases, the patient may experience dizziness, stars in the eyes, vertigo, heaviness in the head, and often be accompanied by irritability, nausea, and vomiting. Note the difference between dizziness and vertigo.

Second, if the patient only feels dizzy, light-headed, and has a swaying sensation but no sense of rotation, it is called pseudo-vertigo. Dizziness is a manifestation of brain nerve disorder. The specific reasons may be poor blood circulation, lack of oxygen, hypoglycemia leading to lack of brain nerve energy, or mental fatigue and neurological disorders.

Third, most of them are deficiency syndromes. However, when a person gets sick, there are different types of symptoms: pure deficiency, pure excess, and a mixture of deficiency and excess. At the same time, we must also distinguish whether the dizziness is caused by insufficient kidney essence, deficiency of qi and blood, or dizziness caused by yin deficiency and yang hyperactivity. Dizziness caused by insufficient kidney essence may manifest as dizziness, mental fatigue, memory loss, weakness in the waist and knees, spermatorrhea and impotence, a pale red tongue, and a deep and thin pulse. The treatment is aimed at replenishing kidney essence and nourishing the brain marrow. Why do you feel a little dizzy? You can take Heche Dazao Pills at this time. 20 grams of Codonopsis pilosula, 15 grams of Rehmannia glutinosa, 15 grams of Eucommia ulmoides, 10 grams of Asparagus cochinchinensis, 15 grams of Tortoise shell (pre-boiled), 6 grams of Phellodendron chinense, 9 grams of Ophiopogon japonicus, 15 grams of Poria cocos, and 12 grams of Achyranthes bidentata. You can also use placenta to stew food for tonic effect.

Why does your mind feel foggy and unclear every day? It is also possible that your body is in sub-health. You should reflect on your physical condition and living conditions comprehensively. Hypoxia, hypoglycemia, orthostatic hypotension, hypertension, decreased intracranial pressure, neurasthenia, improper nap, rhinitis, anemia, side effects of drugs, etc. can all cause dizziness. General dizziness and headache can be relieved by adjusting rest, but they may also be caused by other diseases. If they are not relieved, it is recommended to go to a regular medical institution for examination and diagnosis as soon as possible.