What tea can get rid of bad breath

In life, many people like to drink tea. Some people drink tea because they can use tea to remove bad breath. In fact, there are many ways to remove bad breath. You can often eat some fruits like grapefruit and lemon that help to freshen the breath. You can also use some breath fresheners. The most important thing is to develop a good habit of brushing your teeth and rinsing your mouth after meals. So what kind of tea can remove bad breath?

1. Use breath freshener. Breath fresheners can effectively and timely remove bad odors caused by food metabolites in the mouth, such as the odor caused by mild sinusitis and bad breath caused by smoking. You can drink a few sips of water first, spray on the breath freshener and close your mouth for a few seconds to keep your mouth fresh for hours.

2. Drink lemon water and take osli m herbal tea. Drinking clean water can keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria due to nasal congestion, dry mouth or residual food in the mouth. Drinking herbal tea can remove stool and regulate the intestines, preventing toxins from entering the body and affecting it.

3. Eat more vegetables and fruits. Vegetables contain a lot of fiber, which can help digestion and prevent constipation. The vitamins contained in vegetables and fruits can also help restore the health of gums, prevent gum bleeding, and eliminate excess mucous secretions and waste in the mouth.

4. Brush your teeth thoroughly in the morning and evening. Electric toothbrushes are more effective than ordinary toothbrushes. In addition, floss once a day to thoroughly remove the plaque hidden between the teeth.

The root cause of bad breath is the reduced immunity of the body, which causes dysfunction of the internal organs and makes it difficult to balance and inhibit pathogenic microorganisms that can produce odorous compound gases. When the large-scale reproduction of pathogenic microorganisms reaches a certain aggregation amount, high concentrations of odorous compound gases will be produced when absorbing and decomposing nutrients in the human body. When the concentration of odorous compound gases is high, the gas will enter the blood and be transported intact to the lungs and stomach by the blood, and then discharged from the body through the mouth and nasal cavity. The treatment is to soothe the liver and regulate qi, regulate the intestines and nourish the stomach, nourish yin and cool blood, balance the human endocrine system, and completely eliminate the toxins accumulated in the human body, thereby increasing the body's immunity, comprehensively regulating the human body's internal organs and meridians, regulating endocrine system, nourishing yin and reducing fire, clearing away heat and detoxifying. If there is no effect, it is still recommended to use Chinese medicine to regulate the overall condition. You can find a Chinese medicine doctor to prescribe the right medicine according to your condition and try a few doses of herbal medicine.