Eggplant is one of the most common vegetables, and its purple skin is rich in delphinidin and its glycosides. Eggplant has the effect of reducing swelling and relieving pain. Eating eggplant for a long time can also help prevent cancer. There are many ways to eat eggplant. The most common ones are fish-flavored eggplant and garlic-chopped eggplant. You can also make eggplant into a stew and eat it with noodles. The method introduced today is eggplant mixed with flour. Benefits of Eggplant 1. Reduce swelling and relieve pain It has the effects of clearing away heat, stopping bleeding, reducing swelling and relieving pain. 2. To treat frostbite, take two or three eggplant vines (with roots) from the field in winter and boil them in water. After the water boils, cook for another 20 minutes. Use this water to soak and wash the frostbite affected area. At the same time, use the eggplant vines to scrub the affected area. Two to three times will cure it. 3. Lowering blood pressure Eggplant has a good effect in lowering high blood lipids and high blood pressure. The specific method is as follows: choose dark long strips, cut into segments or strips, mix with sesame paste and soy sauce, and take it at dinner time to effectively reduce and heal. 4. Protect cardiovascular system and ascorbic acid. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent micro-vessel rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant can prevent and treat scurvy and promote wound healing. 5. Prevent and treat gastric cancer. Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing away cancer fever. How to make eggplant mixed with flour Material Eggplant, flour, water, eggs, garlic, soy sauce, sesame oil practice 1. Mix the flour and water, pour in the beaten egg liquid, make into a thin paste, and stir evenly. 2. Wash the eggplant, remove the stems, and cut into large slices about 7mm thick. 3. Heat a frying pan, pour in oil, coat the eggplant slices with batter, put them into the pan, fry until both sides are golden brown, and remove from the pan when the eggplant flesh is cooked and soft. 4. Mash garlic, add soy sauce and 1 drop of sesame oil and mix well. 5. Serve the fried eggplant with the garlic sauce in step (4). How to make fried eggplant boxes: 1. Cut the eggplant diagonally into pieces that can hold meat, and cut them one by one. 2. Chop the meat into small pieces and add your favorite condiments, such as dried shrimps and mushrooms. 3. Add seasonings to the minced meat, mix well, and marinate in the eggplant. 4. Beat the eggs, coat the eggplant boxes with flour, dip them in egg liquid, and fry them in a pan over medium-low heat. Then, OK, enjoy it slowly. |
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