In people's aesthetic concepts, an oval face is more beautiful. In comparison, no one wants a round face, but some people are born with a round face. There is no need to worry too much about this face shape, because there are many ways to help solve it, such as choosing a suitable hairstyle to modify your face shape. In addition, if you want to make your round face longer, you can also take the following measures. How to make a round face longer? 1. DIY massage Put your fingers together, place the base of your palm at your chin, and then gently press and slide from bottom to top; for the cheeks, use your thumb and index finger to gently press and knead, and slowly slide and massage from both sides of the nose toward the ears; from the jaw to the clavicle, after applying skin care products, use your palm to gently pat and slide from top to bottom to enhance the elasticity and support of the skin on the chin and neck. 2. High temperature bath We all know that high-temperature bathing is a good way to lose weight, and it can also slim down your face. You can sit in the bathtub and bathe in 38℃ water every day, with the water deep reaching your heart, and massage your face with a face-slimming cream. The best bathing time is 20 minutes. 3. Daily facial exercises Practicing the sounds of the English letters a, i, u, e, and o every day can help exercise facial muscles that are not easily exercised normally, make the skin firmer, and modify the lines of the contour. 4. Foods to lose weight on your face Utilizing the special therapeutic effects of certain foods can promote the normal function of the body's circulation and metabolism, and also help reduce the occurrence of facial swelling. For example, coix seed, which has whitening and drainage effects, can accelerate metabolism, promote fat metabolism and enhance the function of cell metabolism and fat. Winter melon and corn are all good choices. If the face is caused by obesity due to large muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugarcane, because they can only make the facial muscles stronger. 5. Exercise Method Exercise can also help you lose weight! The effect of exercise for weight loss is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body. 6. Facial slimming exercises Aerobic massage: During the massage, focus on stimulating the Jingming, Taiyang, Sxiaguan and Cheek Cartilage acupoints, which can effectively prevent the growth of facial fat. Warm-up: Do 3 minutes of aerobic exercise. Step 1: Press with both hands from forehead to temples 3-4 times. Step 2: Use the middle and ring fingers of both hands to lightly press the sides of the nose alternately, repeat 1-2 times; then massage the cheeks in a spiral motion: from the lower jaw to under the ear, between the ear, and from the nose to the upper part of the ear, repeat 2 times. Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline alternately, from left to right three times. Step 4: Use both palms to gently stroke your neck from bottom to top. |
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