How long does it take to apply the egg to reduce swelling

There are many boxers in life who can easily hurt themselves when exercising their abilities, which can cause various redness and swelling on the skin. Redness and swelling of the skin are particularly bad for their training. Not only will it affect their training, it will also make patients feel pain. At this time, patients will choose to use eggs to reduce swelling. So how long should the eggs be applied to reduce swelling?

The principle of applying eggs to bruises:

1. The main reason is that eggs dissipate heat slowly and can maintain a certain level of heat for a long time. Then apply this heat on the bruise to help the blood spread. Once the blood bruise spreads, it will no longer be bruised.

2. Generally speaking, several eggs are prepared and used for hot compress in turn.

3. Be careful not to apply hot compress when a bruise just occurs, because the subcutaneous tissue has just ruptured at this time. Hot compress accelerates blood flow and will only aggravate the bruise. That is why we often see sports injuries. Usually, ice compresses are applied first. After two days, hot compresses are applied to reduce swelling and eliminate bruises.

Correct approach:

1. Twenty-four hours after the bruise appears, remove the shell of a boiled egg and roll the egg white in the bruise. This method is simple, gentle and comfortable, and it is also very convenient to use in many cases. It is a very common and daily method, simple and practical.

2. Eggs are a good way to treat bruises and can quickly eliminate them. Peel the cooked eggs, and then rub them back and forth on the bruise while they are still hot. Fifteen minutes each time is enough. Do this at least twice a day. Note: Cooked eggs are more suitable for removing minor bruises, but the effect on severe bruises is not fast and thorough. Boil the egg whole, peel it, and then roll it back and forth on the bruise while it's still hot. If it gets cold, heat it up with boiling water and roll it repeatedly on the bruise. Roll it for at least 15 minutes each time, and do it at least twice a day.

Remove the shell, peel off the shell while it is still hot, and apply it for more than ten minutes. Hot eggs are very effective for treating bruises. The hot eggs can absorb the bruises and the eggs will turn black after application. The method is to rotate one end of the egg continuously. Be careful not to touch the cold water for it to be effective.

The main reason is that eggs dissipate heat slowly and can maintain a certain level of heat for a long time. Then use this heat to apply on the bruise to help the blood spread. After the blood bruise has spread, prepare a few eggs and apply hot compresses in turns.

When a bruise first appears, do not apply hot compresses, because at this time the subcutaneous tissue has just been ruptured. Hot compresses accelerate blood flow and will only aggravate the bruise. That is why we often see that people with sports injuries usually apply ice first. After two days, hot compress was applied to reduce swelling and bruises.