The efficacy and function of green wheatgrass juice

Many people may not know that wheatgrass juice is a very good health drink. Because it is rich in chlorophyll, wheatgrass juice is also called "green blood". After entering the human body, this substance will be converted into hemoglobin, which can have a certain therapeutic effect on wounds and inflammation. In addition, the vitamins B, C and carotene contained in wheatgrass juice, as antioxidants, can shield the human body from damage caused by various environmental pollution.

1. Nutritional value of wheatgrass juice

1. Wheatgrass juice is rich in high-quality small molecule proteins containing eighteen kinds of amino acids, especially eight essential amino acids for the human body. It is a good source of amino acid supplement.

2. Chlorophyll is rich in potassium, iron, calcium, magnesium, zinc, selenium and other minerals. The potassium content of chlorophyll is 25 times that of banana, the calcium content is 11 times that of milk, the vitamin C content is 7 times higher than that of citrus, and the iron content is 5 times that of spinach. Therefore, a small amount of chlorophyll intake every day can meet the amount of minerals needed by the body. Potassium in the human body keeps the internal environment balanced.

3. Barley seedlings contain hundreds of active enzymes, among which the more important ones are: superoxide dismutase (SOD), cytochrome oxidase, lipase, protease, amylase, catalase, nitrogen alkali oxidase, aspartate aminotransferase and many other enzymes. The iron and copper ions in chlorophyll produce anti-cancer enzymes, making it an anti-cancer food.

2. The efficacy and function of wheatgrass juice

1. The main effects of wheatgrass juice are to improve physical strength and energy, improve sleep quality; nourish the skin and detoxify, tighten the skin, beautify and prevent aging; have strong ability to resist various ulcers (gastric ulcers, oral ulcers, etc.); lower blood sugar, improve various complications caused by diabetes; accelerate recovery after surgery, skin trauma and certain infections; enhance tolerance to alcohol, reduce drunkenness or even stop getting drunk, etc.

2. Wheatgrass juice has a strong anti-inflammatory effect, relieving the pain caused by pancreatitis, arthritis, tendonitis, etc.; it has a therapeutic and auxiliary therapeutic effect on autoimmune diseases such as lupus erythematosus, gout, rhinitis, etc.; it has an anti-skin allergy effect, and has a therapeutic and auxiliary therapeutic effect on various dermatitis, vitiligo, psoriasis, etc.;

3. Wheatgrass juice can also enhance memory, make thinking quick and clear, and improve mental stress; eliminate bad breath, body odor, and armpit odor, lower blood lipids, and regulate blood pressure. Treat skin diseases on the head, turn white hair black, treat baldness; heal wounds, lose weight, promote sleep, restore reproductive ability; eliminate heavy metals in the body, etc.