Hoarse throat and difficulty speaking and pronouncing words

In life, many people often experience dry throat and difficulty in speaking and pronouncing words. This is because the throat is too dry and lacks moisture, so it is difficult to pronounce words when speaking, and the sound produced is even unpleasant. This kind of problem should be paid attention to in normal times. The first thing to give is treatment, and active adjustments should be made, combined with diet.

If you have a dry throat, itchy cough, you might as well eat more pears

Dry, itchy throat and cough are common conditions. Symptoms of dry, itchy throat and cough may occur due to inflammation of the throat, pharyngitis, etc. So if we have a dry, itchy throat and a cough, how can we relieve it? Here we will introduce the causes and treatment methods of dry, itchy throat and cough, hoping to be helpful to everyone.

Generally speaking, dry and itchy throat and cough are the most common symptoms of pharyngitis. The disease is mostly caused by the environment, climate, improper diet, excessive consumption of fried, high-temperature food, tobacco, alcohol and spicy food, which lead to abnormal functioning of the spleen and stomach, dysfunction of internal organs, and virtual fire from the stomach, liver, lungs, etc. rushing up to the throat and causing the disease.

So what should you do if you have a dry, itchy throat and cough?

Pharyngitis is a difficult disease to treat and has a long course, so care is even more important. The content is nothing more than care in five aspects: diet, housing, work and rest, medication and mental health. These five factors are all relatively important for chronic pharyngitis.

1. Smoking, drinking and spicy food are strictly prohibited.

2. Pay attention to nutrition.

3. Live and work in an environment with fresh air.

4. The room should be kept in a suitable temperature.

5. Pay attention to the combination of work and rest.

6. Avoid talking too much. Talking too much will damage your Qi, and damaged Qi will lead to damage to your body fluids.

7. Pay attention to exercise.

What should I do if I have a dry, itchy throat and cough?

Let me introduce a common fruit - pear, which is very effective in relieving cough.

Pear is known as the "king of all fruits". The nutritional value of pear is as follows:

Pear fruit: It has the effects of promoting body fluid, moistening dryness, clearing away heat, and resolving phlegm. It is suitable for fever, thirst, diabetes, hot cough, phlegm-heat and madness, choking, thirst and aphonia, red and swollen eyes, and indigestion.

Pear peel: has the effects of clearing the heart, moistening the lungs, reducing internal heat, promoting the production of body fluids, nourishing the kidneys and replenishing yin. The roots, branches, leaves and flowers have the effects of moistening the lungs, eliminating phlegm, clearing away heat and detoxifying.

Pear seeds: Pear seeds contain lignin, an insoluble fiber that can dissolve in the intestines, forming a gelatinous film that can combine with cholesterol in the intestines and be excreted. Pears contain boron, which can prevent osteoporosis in women. When boron is sufficient, memory, concentration, and mental acuity improve.