Why do I get acne in summer

Summer is the peak season for acne, and many female friends will find that large pimples appear on their faces overnight. Although they can use cosmetics to cover up acne, this will also cause the acne to be occluded for a long time, making it difficult to mature and remove. Even if you buy a best-selling acne removal product online, the effect may not be obvious after use. It is better to let it disappear slowly. Why do I get acne so often in summer?

Acne is also called acne. Acne is a chronic inflammatory skin disease of the pilosebaceous unit that mainly occurs in adolescents and has a great psychological and social impact on them, but it often subsides or heals naturally after puberty. The clinical manifestations are characterized by polymorphic skin lesions such as acne, papules, pustules, nodules, etc. that are prone to occur on the face.

The occurrence of acne is closely related to factors such as excessive sebum secretion, blockage of the sebaceous gland ducts of the hair follicles, bacterial infection and inflammatory response. After entering puberty, the level of androgens, especially testosterone, in the human body increases rapidly, promoting the development of sebaceous glands and producing a large amount of sebum. At the same time, abnormal keratinization of the sebaceous gland ducts of the hair follicles causes blockage of the ducts, hindering the excretion of sebum and forming keratin plugs, also known as micro-acne. Various microorganisms, especially Propionibacterium acnes, multiply in large numbers in the hair follicles. The lipase produced by Propionibacterium acnes breaks down sebum to produce free fatty acids, while also attracting inflammatory cells and mediators, ultimately inducing and aggravating the inflammatory response.

Excessive mental stress can also cause acne on the human body. For friends who are too busy at work and have too much mental stress, not adjusting in time will lead to endocrine system disorders and acne. Everyone needs to adjust their personal living habits.

No attention to hygiene. Many friends will find that their whole face is oily in the summer, and they don’t pay attention to cleaning. This will cause the pores to be blocked and acne may form. Everyone must pay special attention.

Often eat greasy, spicy food. Spicy hot pot, melon seeds, peanut chocolate, skewers, and puffed foods can all stimulate human nerves and cause acne.

People with oily skin have particularly strong oil secretion and larger pores than other people, which are easily clogged and cause acne on the face.

Staying up late. Many friends stay up late to watch TV series in the summer, which can cause great harm to the human skin. Everyone must pay special attention and pay more attention to rest.

Digestive dysfunction. Unhealthy eating habits can cause digestive system disorders, and waste and toxins in the body cannot be excreted in time, which can also cause the appearance of acne.

Getting angry. In the hot summer, many friends do not pay attention to their diet and will get angry if they are not careful. Many friends will also find symptoms such as oral ulcers. Everyone needs to eat more foods that clear heat and reduce fire, and drink more mung bean soup.