It is best not to drink too much water before going to bed at night. Drinking too much water is not only not good for the body, but also easily causes edema. Some elderly people do not drink water before going to bed and still urinate a lot at night. This is pathological. This situation is mostly caused by poor renal function. If you find this situation, you should actively go to the hospital for examination and treatment to get rid of it as soon as possible. Nowadays, more and more people, not only the elderly, but also some middle-aged people, have the problem of frequent urination at night. Generally speaking, the occurrence of such a situation has a lot to do with their own functions. It also cannot be ruled out that it is a sign of certain diseases or a problem with the body, such as kidney problems or drinking too much water. Elderly people who have frequent nocturia should first go to the hospital for a checkup, such as urinary and reproductive system B-ultrasound, renal function, etc., in order to detect the above-mentioned organic lesions early and give active treatment. In addition, you should also pay attention to the following: Before going to bed, you should relieve tension, drink less water, and do not drink tea; people who have dry mouth, dry tongue, and obvious thirst due to frequent urination at night should pay attention to drinking enough water, or eat fruits such as apples and oranges; elderly people with frequent urination at night should avoid using drugs that are toxic to the kidneys, such as streptomycin, gentamicin, sulfonamides, etc. Frequent urination at night is not entirely due to drinking too much water. The frequency of urination is related to the quality of kidney function. So, what should you do if you urinate too often at night? People who frequently urinate at night should be careful about eating raw, cold, and slippery fruits and vegetables, especially for dinner. They should avoid winter melon, cabbage, macaroni, loofah, wax gourd, dried cabbage and their soups, and eat less white radish that can easily cause moisture or cause digestion and gas, and eat less fruits such as pears and bananas. It is best for elderly people who frequently urinate at night to use diet therapy to regulate their spleen and kidneys first. If there is a urinary tract infection, you need to give anti-infection treatment. If it is just inflammation of the urethra, you can use some external wash, such as Rishuan, and pay attention to local hygiene. |
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