Why are my cheeks getting bigger

Our face shape is basically determined at birth. Of course, there will be some changes in the subsequent development process. Some people will find that their cheeks will become larger and larger. When the cheeks become larger, the face will appear to be big and round, which affects a person's appearance and image. There are many reasons for the enlargement of cheeks, and only by identifying the reasons can you effectively make your face thinner.

Why are my cheeks getting bigger?

1. The appearance of the face is determined by congenital genetics. The enlargement of the cheeks is a normal physiological development phenomenon and there is no need to worry. You should lead a regular life, eat a light diet, eat more vegetables and fruits, drink plenty of water, try to eat less greasy, spicy and irritating food, and avoid opening your mouth too wide or chewing hard things.

2. Maybe it's the wisdom teeth that are growing. Wisdom teeth will make the face look bigger. Otherwise, try to bite your teeth hard and then touch your cheek. If you feel a hard muscle, it is the masseter muscle. If it is big, you should eat less hard things, such as nuts, beef jerky, squid shreds, chewing gum, etc. to prevent the muscle there from being too developed. If you are too concerned, just get Botox? It will work quickly.

What to do if your cheeks are getting bigger

1. Eating salty and spicy food can easily cause facial swelling. Excessive intake of salt or seasonings will hinder the excretion of excess water from the body. In daily life, eating less oil and less salt will help remove edema and is more suitable for people with swollen faces to slim down their faces.

2. Chew slowly: Some people eat in a hurry, which not only causes indigestion but also fails to exercise facial muscles, making the face look bigger. So, eating slowly can make your face smaller.

3. Get rid of bad habits. Drinking, smoking, using a pillow that is too high, etc. are harmful to your health and can easily lead to facial swelling. So, if you want to make your face look smaller, you should avoid some bad habits.

How to lose weight on both cheeks

1. You can sit in a bathtub and bathe in 38-degree water every day, with the water deep reaching your heart, and massage your face with a face-slimming cream. In addition, press your forehead with your hands, tilt your neck back, and rub the neck and chin in a circular motion from bottom to top. This can not only eliminate fat but also reduce fine lines. The ideal bathing time is 20 minutes.

2. Pay attention to consuming more foods high in potassium on a daily basis, because potassium can promote the body's metabolic function. High-fiber seaweed, tofu, dried tofu, vegetables and fruits are all high-quality foods for small faces.

3. Pretend to chew with your palms against your cheeks, then open your mouth in an "ah" shape and gently massage 10 times. After relaxing, open your mouth again and pretend to chew food. Repeat 10 times. This can adjust the uneven facial shape caused by improper eating posture.