What kind of milk is delicious and nutritious?

We have to eat rice every day, but sometimes because we don't pay attention to the heat, the rice is burnt and cannot be eaten. This brings great trouble to housewives. It feels a pity to throw away the burnt rice, but it tastes disgusting when eaten, and we are afraid of harming the body. When the rice is burnt, what should we do? Can we still eat burnt rice? Next, let's take a look together.

(1) If the rice is accidentally burnt, do not stir it. Place the rice cooker in a humid place for ten minutes and the smoky smell will disappear.

(2) Take the rice pot off the stove, open the lid, place three or five scallions on top of the rice, and then close the lid again. After a few minutes, take out the onion slices.

We all know that milk is very good for the human body, but there are more and more varieties of milk in the supermarket. Every time I buy it, I don’t know how to choose, and I don’t know which milk is the best. Later, after the introduction of a friend, the editor already knows how to choose milk. Today, the editor has collected health knowledge about milk to help everyone analyze the difficult problem of which milk is best to drink.

1. Low temperature milk

Low-temperature milk is the best choice of milk. Low-temperature milk refers to pasteurized milk. This kind of milk is produced at a temperature of 62℃ to 75℃, which eliminates harmful substances in the milk and only retains nutrients and bacteria that are beneficial to the human body. Although low-temperature milk is good, it is not easy to preserve. So if you want to choose low-temperature milk, you have to go to the supermarket frequently, buy a bottle and drink it one by one. It cannot be preserved for a long time.

2. Room temperature milk

If you only have time to go to the supermarket on weekends, it is recommended to choose ambient temperature milk. Ambient temperature milk is also often sterilized at high temperature, which can ensure that all bacteria in the milk are killed. It has the same high nutritional value as low-temperature milk and is easy to preserve for a long time, which means you can buy a week's worth of milk at one time.

3. High calcium milk

When choosing milk for children and the elderly, it is recommended to choose high-calcium milk. Children and the elderly need to supplement with rich calcium, but ordinary adults do not need to do so. Generally, the calcium in milk can fully meet the calcium needs of adults. If you drink 300 grams of milk a day, you can supplement about 300 mg of calcium. If you add the calcium from other foods, it is enough to meet the calcium needs of adults.

4. Yogurt

For patients, children and the elderly, they can also drink some yogurt, which is easy to absorb and digest, but do not drink yogurt that is too cold, such as yogurt that has just been taken out of the refrigerator. When choosing yogurt, it is best to choose solid yogurt because it is richer in nutrients.

What kind of milk is best to drink? There are many types of milk. It is best to choose the milk that suits you according to your own situation. The above introduces the common types of milk. When choosing milk, you can choose milk according to your preferences and your body's absorption capacity. Drinking a glass of milk before going to bed can help you sleep, which is best for your body.

Come, the burnt smell of rice is eliminated.

(3) You can also use a piece of red-hot charcoal, put it in a bowl, put it into the pot, cover it, and the burnt smell will disappear after ten minutes.

(4) If the rice is burnt, turn off the heat immediately, place a piece of bread crust on the rice, cover the pot, and let the bread crust absorb the burnt smell after 5 minutes.

(5) Fill a bowl with cold water and place it in the middle of the rice pot. Press the water into the rice so that the edge of the bowl is level with the rice. Then cover the pot with a lid, turn down the heat, and simmer for one or two minutes before uncovering the pot. This will eliminate the burnt smell.

(6) If you smell the rice is burnt, place the rice cooker in 3 to 6 cm deep cold water, or place it on the ground splashed with cold water. The burnt smell will disappear after about 3 minutes.

(7) Automatic heat preservation rice cookers often burn rice. One important reason is that the contacts of their bimetallic thermostats stick together.

The solution is as follows: first remove the two copper leads on the bimetallic thermostat contacts, then remove the thermostat from the base.

Use a sharp knife to pass through the middle of the two contacts, and polish the two contacts in turn until they are flat and shiny.

The above is what I introduced to you about how to deal with burnt rice. I hope it will be helpful to you. Generally speaking, if the rice is severely burnt, it cannot be eaten anymore and it is best to throw it away. This is because the nutritional value of burnt rice has changed. If you still eat it at this time, it will cause adverse effects on your body. If you eat burnt rice for a long time, it will cause cancer.