In life, many people feel weak from time to time, and feel dizzy and weak, coupled with persistent nausea symptoms, which will have a great impact on the body. Therefore, everyone should pay attention to finding the factors first, and then choose conditioning according to the physical condition, so that recovery will be faster. This is a phenomenon of dizziness, or mild or mild headache. The patient will feel that he or she is sinking or falling, and the objects around him or her seem to be spinning, and sometimes he or she is spinning along with them. Dizziness is a common phenomenon. Patients will feel dizziness related to their sense of balance. When the central nervous system receives disordered messages from the inner ear, eyes, muscles or skin, dizziness may easily occur. Brain tumors, high and low blood pressure, allergies, head injuries, brain hypoxia, anemia, infection, malnutrition, neurological diseases, emotional tension, changes in air pressure, ear tube or Eustachian tube obstruction, otitis media, sudden and rapid standing or sitting down, excessive earwax, etc. may all cause dizziness. Poor blood circulation to the brain may also cause dizziness and loss of balance. People who experience dizziness sometimes also experience nausea and hearing loss. Generally speaking, common dizziness or postural dizziness does not require special treatment. Under the guidance of a doctor, you can find out the causes of dizziness and avoid and overcome them. Family treatment measures ●Find out the cause If your dizziness is not accompanied by other obvious related symptoms, you should check the related conditions at the time of the attack, such as whether it is caused by medication, because many drugs can cause dizziness, such as non-steroidal anti-inflammatory drugs, antibiotics and antihypertensive drugs. Take a deep breath When dizziness occurs, you can sit down, close your eyes, lower your head, and take deep breaths. This can help you get back to normal. Do not turn your head quickly In normal times, you should be careful to avoid moving your head or changing posture very quickly to avoid dizziness. ● Do head exercises Generally, postural vertigo resolves on its own within a few seconds without the need for treatment. Of course, if your symptoms are severe when you turn your head, you should see a doctor. Head turning exercises can help you gradually adapt and no longer feel dizzy. The exercises should be performed step by step. |
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