How to preserve fresh mushrooms for a long time

There are many ways to preserve fresh mushrooms. If you want to eat them within a few days, you can preserve them in salt water, or you can preserve them in an environment of 2 to 4 degrees. In addition, many people like to pickle fresh mushrooms, which can preserve them for a long time. Of course, you can also wash the fresh mushrooms, blanch them in boiling water, then control the water, and freeze them in the refrigerator, which will make the preservation time longer.

How to store fresh mushrooms for a long time

1. Preserve fresh mushrooms in salt water

If you want to keep the fresh mushrooms you bought fresh, you can put them in clean water with an appropriate amount of salt and soak them. After soaking, take them out, drain the water, put them in a fresh-keeping bag, and store them in the refrigerator. They can be kept for more than ten days without deterioration.

2. Freeze fresh mushrooms

Fresh mushrooms can be preserved by freezing after purchase. The best way to handle them is to freeze them directly in the refrigerator, take them out after 24 hours, thaw them, let the paper absorb the moisture, put the fresh mushrooms into the fresh-keeping bag again, freeze them directly, and they can be preserved for a long time. Take them out and thaw them when eating.

When you store fresh mushrooms and want to keep them fresh, you can choose a non-iron container, let the fresh mushrooms dry for a while, and then put the mushrooms in it. Please note that after placing a layer of mushrooms, you should sprinkle a layer of salt. Then place another layer of mushrooms and sprinkle with salt. Finally, seal the container and place it in a cool place. The mushrooms can be stored for a year without deteriorating.

Benefits of Eating Mushrooms

1. Can promote appetite. Mushrooms have a unique flavor that other foods do not have, and they can be paired with a variety of foods. They have excellent flavor and can greatly increase appetite.

2. Mushrooms help improve immunity and maintain good health. Moreover, mushrooms are low in calories and are very suitable for consumption when losing weight.

3. Mushrooms are rich in vitamin D, which helps promote the body's absorption of calcium and ensure bone health.

4. Mushrooms are known as a "treasure trove of vitamin A". They can effectively help us resist oxidation and delay aging.

5. Mushrooms are also rich in fiber, which can effectively prevent constipation.