What are the benefits of combing your hair frequently

Every morning, everyone combs their hair, just for the sake of beauty. Traditional Chinese medicine believes that meridians are spread throughout the body, and qi and blood also flow throughout the body, exerting their physiological effects and playing a role in protecting the body. These meridians directly or indirectly converge on the head. Combing the hair can dredge the qi and blood, thereby nourishing and strengthening the hair, strengthening the brain and hearing, and preventing and treating headaches. So, what are the benefits of combing your hair? How should we comb our hair correctly?

1. Relax the meridians and promote blood circulation

Traditional Chinese medicine believes that the head is the main component of the body. It is the place where all the meridians and yang energy of the body converge. There are more than forty acupuncture points and many veins. Combing your hair frequently can help dredge the meridians and promote blood circulation. If you feel tired, just combing your hair for a few minutes can effectively relax you.

2. Take care of your hair

In ancient times, it was believed that hair was a reflection of the body's blood. Combing the hair frequently could promote blood circulation in the scalp, so that the cells on the scalp could get adequate nutrition and the quality of the hair would be better. Combing your hair frequently can increase friction and ultimately help unclog your veins. In this way, the hair can get enough nutrition, the hair quality will get better and better, and the hair will be black and shiny.

3. Health and refreshing

What are the benefits of combing your hair frequently? In addition to protecting your hair, it can also effectively maintain your health. In addition to the common effect of improving eyesight, it can also relieve headaches, prevent colds, and even help the body lower blood pressure and reduce the possibility of brain diseases. In addition to taking a break from busy work and study, combing your hair frequently can also help maintain your health, refresh your mind, relieve fatigue, and even delay brain aging.

4. Clean your hair

The benefits of combing your hair frequently also include cleaning your hair. It can effectively remove broken hair, loose skin, dirt, secretions, etc., keep your hair and scalp clean, promote secretion of the sebaceous glands on the head, and increase metabolism.