What is the reason for burping after eating

Hiccups are a phenomenon that occurs in people of all ages. Hiccups are not a disease, but they can make people feel uncomfortable. There are many reasons for hiccups, some of which are related to one's own body and some are related to one's own lifestyle habits. Common hiccups often occur after eating. Some hiccups will stop on their own within a short period of time, while others may take an hour to go away. So what is the reason for hiccups after eating?

1. Eat like a wolf

When you swallow food, it passes through the esophagus, which stimulates the diaphragm. However, eating too fast will cause greater stimulation to the diaphragm, leading to constant hiccups.

The correct way to do it : You should develop good eating habits and chew your food slowly. Don't eat too fast, as this will not only damage your stomach, but also make you gain weight easily.

2. Or consume a large amount of food that is easy to ferment and produce gas

For example, milk, beans, and starchy foods (peanuts, soybeans, sweet potatoes, potatoes, taro, radish, pumpkin and chestnut, etc.) are foods that are easily fermented and produce gas. If they are consumed too much, or due to allergies or food intolerance to certain foods, excessive gas is produced in the intestines, which can easily cause bloating and hiccups.

The correct approach : Do not consume excessive amounts of milk and other foods that are easily fermented and produce gas. Eating too much will cause too much gas to accumulate in the stomach and cause hiccups.

3. Eating too fast or too full

Eating too fast will affect the chewing of food, causing stomach discomfort and leading to hiccups; also, eating too much will increase the burden on the stomach and intestines and cause hiccups. Especially people with weak stomachs should chew food slowly and avoid adding more burden to the stomach.

The correct way to do it: Chew food slowly and thoroughly, and control the amount of food you eat. Don’t eat too much. Generally speaking, it is best for people to eat until they are 70% full. Eating too much is a burden on the stomach.