Why does swimming make you darker

Many people like swimming as a sport because they believe that swimming can exercise the body's flexibility, enhance people's physical fitness and ensure human health. But everyone can also find that although swimming does not involve direct exposure to sunlight, it can still cause your skin to get darker, just like other types of sports. It takes a long time to restore your skin's fair complexion. So, why does swimming make you darker?

1. When people swim, they are more likely to get tanned for the following reasons:

Swimming is of course also considered as exercise. Exercise will prompt the body to secrete a substance called phenol nitrosamine, which is a type of melanocyte-stimulating hormone.

In addition, when human skin comes into contact with water, it will slowly react to produce an organic compound that strongly absorbs ultraviolet rays - sartart shine, which means something that strongly absorbs ultraviolet rays.

2. Solution for restoring whiteness after sun exposure

Option 1: Drink plenty of water. The skin has lost a lot of moisture after sun exposure, so keeping the skin hydrated at all times is the first condition for whitening the skin. Therefore, you need to buy a bottle of muscle water (atomized special moisturizing lotion with an extremely small molecular weight that can penetrate directly into the subcutaneous tissue) and spray it on your face frequently to calm the skin and moisturize it. Please remove your makeup when you enter the room. You can spray it on your bare face at any time. The highly moisturizing sea mineral spray water is also very effective.

Option 2: Double care with whitening lotion: Lotion containing plant whitening ingredients can not only play a secondary cleansing role, but also can achieve astringent and whitening effects through the rapid penetration of moisture. If you have only used ordinary toner in the past, it is better to replace it with a special whitening lotion!

Option 3: 24-hour non-stop whitening: Ultraviolet rays are stronger during the day, so it is very important to use whitening products to inhibit the production of melanin and resist the damage of ultraviolet rays. But if you want your skin to achieve truly perfect whiteness, whitening and repairing at night is also essential. At night, trace amounts of ultraviolet rays continue to be scattered in the air, and the cell regeneration rate at night is twice as fast as during the day, so melanin will continue to be produced. Therefore, night is the best time to further whiten and repair the skin and enhance the whitening effect. It can repair cells more effectively, make the skin fully prepared, and enhance the ability to defend against ultraviolet rays during the day.

Option 4: Professional whitening and repair. If possible, try to go to the beauty salon for regular skin care once a week or every ten days. Under the guidance of a beautician, choose a treatment suitable for young skin and receive special whitening and moisturizing care. Or you can use weekly care products, whitening essence and essential oil repair series, and ask a beautician to operate and massage for you. The effect may be better than what you can achieve at home in a month!

Option 5: Continue to use whitening mask. In order to get rid of pigmentation after sun exposure and whiten your skin in a short period of time, you need to use both daily care and enhanced care. You may want to use a whitening mask every day to enhance skin care, apply medical shock therapy, and use the large amount of whitening essence lotion in the mask to allow the deep skin to be strongly absorbed and penetrated, so that the skin can be significantly improved in a short period of time, restore its moisture and whiteness, and achieve the ideal skin color.

Option 6: Diet adjustment. Vitamin C is an antioxidant that can inhibit oxidation and prevent pigment deposition; vitamin B6 has the effect of removing melanin spots. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soybeans and their products.