Large amounts of white foamy sputum are common in

Summer is coming to an end and autumn is coming. As we all know, the temperature difference between day and night in autumn is very large. Many people are prone to catching a cold. Most people will cough after catching a cold. Generally speaking, coughs are divided into coughs with and without phlegm. Coughs without phlegm are rare. Most people in life cough with phlegm. So where are large amounts of white foamy phlegm common? The following is a detailed introduction on what to do if you have a lot of white foamy sputum.

If you have a cold, cough or phlegm, it is recommended to drink radish tea

Preparation method: 100 grams of white radish and 5 grams of tea leaves. Add the tea leaves to boiling water and brew for 5 minutes to extract the juice. Wash the white radish, slice it, put it in a pot and cook it until it is soft. Then pour in the tea juice. Take 2 doses daily, regardless of temperature.

Efficacy: It has the effects of clearing away heat and resolving phlegm, regulating qi and stimulating appetite. It is suitable for cough with excessive sputum, poor appetite, etc. The raw materials of this tea are easy to obtain and the preparation is simple. It is more suitable for people with lung heat, cough and excessive phlegm.

For cold, cough and phlegm, it is recommended to eat Tremella and rock sugar soup

Preparation method: 10 grams of white fungus and 20 grams of rock sugar. First, remove the stems of the white fungus, pick out impurities, and soak it in cold boiled water until it swells and softens. Put the white fungus and rock sugar in a casserole, add appropriate amount of water, and simmer over low heat for 10 minutes until the white fungus is soft and the soup is thick. Eat at midnight, once a night.

Efficacy: It can nourish yin and moisten dryness, resolve phlegm and relieve cough. It is suitable for dry cough with little sputum caused by insufficient lung yin, which is difficult to cough up, moistens the dryness, and resolves phlegm and relieves cough.

For cold, cough and phlegm, it is recommended to drink onion and pear soup

Preparation method: Add 7 scallions (including roots), 1 duck pear, 9 grams of rock sugar, and boil in water. Eat pears and drink soup. Twice a day.

Efficacy: This recipe has the effect of clearing heat and dispersing wind. It is suitable for wind-heat type cough, frequent and severe cough, dry throat and sore throat, and uncomfortable sputum.

If you have a cold, cough or phlegm, it is recommended to drink Shabai duck soup

Preparation method: 50 grams of Northern Adenophora, 30 grams of lily, 200 grams of duck meat, and appropriate amounts of onion, ginger, and salt. Slice the Adenophora Root and Lily Bulbs; cut the duck meat into small pieces, add onion, ginger, etc., add salt, and appropriate amount of water to cook the soup until the duck meat is cooked. Eat duck meat and drink soup. Once a day or every other day.

Efficacy: It can nourish yin, clear away heat, moisten the lungs and relieve cough. It is suitable for cough caused by yin deficiency and excessive fire, uncomfortable sputum, blood in sputum, etc. It can also be used as a daily diet therapy for patients with obvious symptoms of pulmonary tuberculosis and yin deficiency.

It is recommended to drink apricot and pear tea for cold, cough and phlegm

Preparation method: 10 grams of bitter almonds, 1 large duck pear, and a little rock sugar. Peel the almonds and crush them; core the pears and cut them into pieces; add appropriate amount of water and cook together, add rock sugar until it is dissolved. Drink as tea at any time.

Efficacy: This tea can moisten the lungs and relieve cough, and is suitable for acute bronchitis and cough of dryness and heat type.

If you have a cold, cough or phlegm, it is recommended to drink Beixing pig lung soup

Preparation method: 250 grams of pig lung, 10 grams of northern apricot, appropriate amounts of ginger juice and fine salt. Cut the pig lung into pieces, wash them, and cook them with northern apricots and water. When the soup is ready, add 1-2 tablespoons of ginger juice and season with salt. Drink the soup and eat pig lungs twice a day.

Efficacy: This recipe relieves cough, reduces phlegm and nourishes the lungs. Suitable for chronic bronchitis, dry intestine and constipation, etc.

Taboos for cold and cough: marine fish, shrimp, crab, spicy, greasy and other irritating foods

Fasting: Spicy foods such as chili, mustard, pepper and strong liquor can directly irritate the respiratory mucosa, causing congestion, edema and even spasm of bronchial smooth muscles, aggravating cough and asthma. Infection and allergy are also important causes of cough. People with allergies should try to reduce or avoid eating marine fish, shrimps, crabs and other seafood that are easy to cause dampness, phlegm, and inflammation during coughing.