How to eat hemp rope vegetable

Ma Shen Cai is a common wild vegetable in rural areas in spring. It tastes delicious and can be cooked in many ways. Ma Shen Cai is not only a farm dish, but also has many functions, such as clearing away heat and dampness, relieving inflammation and swelling, quenching thirst and promoting diuresis. Eating more Ma Shen Cai is good for the body. So what are the general methods of making Ma Shen Cai? The following article will introduce several common and convenient methods, and you can also cook them yourself.

1. Cold hemp rope vegetables

1. Ingredients:

Hemp rope vegetables, garlic, salt, soy sauce, chili oil, vinegar

2. Method:

(1) Choose tender broccoli and wash it.

(2) Bring water to a boil and add the choy sum to blanch.

(3) Remove from the water and immediately place in cold water.

(4) After cooling down twice, place on a plate.

(5) Pour salt, soy sauce and vinegar into a bowl.

(6) Add the mashed garlic.

(7) After mixing well, pour it onto the hemp rope vegetables and add a little sesame oil and chili oil.

2. Hemp Rope Vegetable and Meat Buns

1. Ingredients:

Flour, dried hemp rope vegetables, pork belly, onion, ginger, garlic, salt, dark soy sauce, yeast powder, etc.

2. Method:

(1) Dissolve yeast powder in warm water, add flour and knead into a dough. Let ferment into a honeycomb shape.

(2) Soak the dried radish in cold water, wash and chop it into small pieces and put it in a bowl.

(3) Chop the pork belly into small pieces. Put the fat into the pot first to release the oil. Then add the leaner meat and stir-fry evenly. Add dark soy sauce.

(4) Pour directly into the hemp rope vegetable, add chopped green onion, ginger, salt and chicken essence and mix well.

(5) Pinch the fermented dough into small pieces, roll them into round skins that are thin on the edges and slightly thicker in the middle, put the fillings on the skins, and pinch them tightly along the edges.

(6) Allow the dough to ferment for about 20 minutes and then place on a greased rack.

(7) Put the buns in cold water and cook for 20 minutes after the water boils. The delicious buns are ready.

3. Scrambled Eggs with Hemp Rope Vegetables

1. Ingredients:

Hemp rope vegetables, eggs, green onions, carrots, oil, salt

2. Method:

(1) Chop the broccoli, scallions and carrots into fine pieces.

(2) Beat three eggs in a large bowl, stir well, add a small amount of water, and add chopped carrots, chopped wild rice stems, and chopped hemp leaves.

(3) Stir well, adjust seasoning, and let stand for 5 minutes.

(4) Heat the pan and add a proper amount of oil. When the oil is slightly hot, pour in the egg liquid and wait for it to solidify slightly before stir-frying.

(5) You can taste it first. If it is not tasty enough, add a little more salt and stir-fry until it is slightly dry before serving.

4. Rope Vegetable and Barley Porridge

1. Ingredients:

Hemp rope, coix seed, rice, salt

2. Method:

(1) Prepare the ingredients. Put enough water in a casserole and soak the washed coix seeds for one hour.

(2) Wash the serrata and blanch it in boiling water until it changes color.

(3) Take out the hemp leaf and wash off the slime. Squeeze out the water and chop into small pieces.

(4) Bring the casserole to a boil over high heat, add the washed rice and cook for 5 minutes, then turn to low heat.

(5) Cook over low heat for 40 minutes before adding the sesame seeds.

(6) Continue to simmer for 30 minutes and then turn off the heat. Add salt when drinking.