Is apple cider vinegar effective in treating gout?

Ventilation problems seriously threaten the physical and mental health of middle-aged and elderly people, so in daily life, we also need to pay attention to correct prevention. In fact, drinking some apple cider vinegar regularly is also good for preventing ventilation, and it can also play a role in treating ventilation to a certain extent.

1. Drinking fructose drinks regularly can prevent gout

Answer: False

Interpretation: A study in the United States found that women who drink one glass of orange juice a day have a 41% higher risk of developing gout, while drinking two glasses of orange juice a day will increase the risk of gout by 2.4 times. The researchers specifically pointed out that regular consumption of fructose-rich beverages such as orange juice will increase blood uric acid levels in the body, which in turn can cause gout. Therefore, researchers remind people to consider reducing the intake of fructose beverages to reduce the risk of gout. In addition, relevant studies have also shown that eating a large amount of fructose-rich fruits, such as apples and citrus fruits, can also easily cause gout.

2. Apple cider vinegar and honey can treat gout

Answer: True

Interpretation: Apple cider vinegar plus honey is a traditional Western method for treating gout, and it has been proven to be effective through multiple clinical tests. The acidic components of apple cider vinegar have antibacterial properties and help eliminate toxins from joints, blood vessels and organs. Apple cider vinegar contains pectin, vitamins, minerals (phosphorus and potassium), etc. Drinking it regularly can regulate blood pressure, lower cholesterol, unclog blood vessels, and also help treat arthritis and gout. The specific method of consumption is: after a meal, add 1 teaspoon of apple cider vinegar and 1 teaspoon of honey to half a cup of warm water, mix well and drink.

3. Gout patients cannot eat soy products

Answer: False

Interpretation: Many patients believe that soy products contain a lot of "purine", so they stay away from all beans and soy products. This is actually wrong. You should know that beans are a good source of protein and are medium-purine foods. Their purine content is no higher than that of pork. There is no need to avoid eating them during the non-acute attack period of gout. Experts pointed out that among beans, only soybeans have a high purine content, followed by five-spice dried tofu, bean skin, fried tofu, small oil dumplings, dried tofu, and vegetarian chicken. If gout patients are in the non-acute attack period, they can eat soy products appropriately; if they are in the acute attack period, they should temporarily fast.