How to whiten tanned skin in summer?

The skin is easily tanned in the summer, so for those who want to keep their skin white, of course they should pay attention to some ways to make themselves whiter. After bathing, they should also pay attention to the correct use of some moisturizing products, eat more vitamin-rich foods, and drink more water.

1. Do not use hot water to wash your face after sun exposure

Avoid washing your face with hot water after sun exposure, because the skin is more fragile after sun exposure. Washing your face with hot water will cause the skin's capillaries to dilate and become congested, causing erythema or sun spots on the skin. To avoid this from happening, wait until the skin reaches normal temperature before washing your face with cool water. It can calm the skin and reduce redness and heat, and also prevent the deposition of melanin.

2. Vitamin Supplement

Supplementing vitamins A, C, E, etc. can not only regulate human functions and improve immunity, but also improve skin tissue and inhibit pigmentation. Therefore, eating more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges, cabbage, etc., can replenish vitality for the skin in time.

3. Drink plenty of water

In fact, the simplest and most convenient way to whiten your skin is to drink more water. Many people may think that drinking water does not have much effect on whitening. However, if you want to whiten your skin, you must pay attention to replenishing water. Properly replenishing water to cells can take away old waste from the body. Usually ultraviolet radiation will cause the proliferation of melanin in the bottom layer of the skin. By replenishing water in an appropriate amount to promote metabolism, it can be removed more quickly. This method is more effective than replenishing water from the epidermis with skin care products.

4. Use a moisturizing spray

The skin loses a lot of moisture after sun exposure. Keeping the skin hydrated at all times is the primary condition for whole body whitening. At this time, it is best to use a moisturizing spray, which has a small molecular weight and can penetrate directly into the subcutaneous tissue. It should be sprayed on the face frequently. Using whitening lotion to apply on the face can effectively save sunburned skin. If conditions permit, put the lotion in the refrigerator to chill it at ordinary times, and take it out when you need to apply on your face. Using it to apply on the face can achieve the whitening effect, and the effect is quite good.

5. Apply a facial mask to replenish moisture

Skin that has been exposed to the sun will be in a state of dehydration. At this time, it is very important to strengthen hydration. You can use a moisturizing mask to apply on your face, which can lower the temperature of the skin surface, calm and soothe the skin, keep the skin hydrated, restore the elasticity of the skin after sun exposure, and make the skin white and smooth.