People often get angry easily, especially in hot summer or spring. Therefore, you should always pay attention to whether your behavior indicates that the heart fire in your body is quite serious. If the heart fire is serious, it should be able to be treated with medication. However, there are many types of medicines, so what medicine is best for reducing heart fire? Symptoms of Heart Fire Irritability, flushed face, thirst, heat in the heart, insomnia, dry stool, blood in urine, sores in the mouth and tongue, and skin sores. Heart fire can be divided into two types: false and real. False fire is manifested as low fever, night sweats, irritability, dry mouth, etc.; real fire is manifested as recurrent oral ulcers, dry mouth, short and red urine, irritability, etc. Six kinds of fruits and vegetables to relieve internal heat 1. Pear It tastes sweet, slightly sour and cold in nature. It has the effects of clearing away heat and moistening the lungs, relieving restlessness and quenching thirst. It is especially suitable for restlessness, thirst, yellow urine and dry stool after fever. It can be eaten raw or by removing the core of the pear, stuffing it with rock sugar or honey and steaming it. Note that pear juice is cold in nature, so people with loose stools should eat less. 2. Mulberries It tastes sweet, sour and cold in nature, and has the effects of nourishing yin, replenishing blood, and benefiting the liver and kidneys. It has an auxiliary therapeutic effect on tinnitus, insomnia and palpitations caused by yin deficiency and internal heat. 3. Water chestnuts It tastes sweet and is slightly cold in nature. It has the effects of clearing away heat, relieving thirst and reducing phlegm. It is suitable for people with fever who have irritability, thirst, sore throat, mouth ulcers, dry stool and yellow urine. It can be eaten raw or cooked, or it can be mashed into juice and taken cold. It is especially good for sore throats. 4. Lily It tastes sweet and slightly bitter and is slightly cold in nature. It can clear away heat and moisten dryness. It is effective for dry cough, little sputum or low fever, and sore throat caused by insufficient lung yin. Mash fresh lilies and add water to drink the juice, or you can cook it or cook it with rock sugar. 5. Celery It tastes sweet and bitter and is slightly cold in nature. It has the effect of clearing liver fire and promoting blood circulation. It has auxiliary therapeutic effects on dizziness, flushed face and eyes, swollen and painful gums, etc. It can be served cold or boiled in water. 6. Daylily It tastes sweet and is cool in nature, and has the effect of clearing away heat and detoxifying. It can be used for swollen and painful gums, liver fire, headache, dizziness, nosebleed, etc. Two soups to relieve internal heat 1. Honeysuckle and Licorice Soup Preparation method: Add water to the medicinal materials honeysuckle, licorice and mint and boil them first, then simmer over low heat, retain the juice and remove the residue, and you can drink it as tea. 2. Lily, Autumn Pear, Tremella Soup Method: Peel and core the pears and cut into pieces, peel and wash the lilies, rinse the wolfberries with clean water; soak the white fungus in clean water for 2 hours, tear it open and cut off the roots after soaking. Put white fungus in the pot, add enough water, bring to a boil and then simmer on low heat for half an hour. Add lily and simmer for 15 minutes. Add pear pieces and continue simmering for 15 minutes. Add wolfberry and rock sugar and cook until the rock sugar melts. |
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